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Dirty rice with beef & pork by Zatarain's Inc.

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Nutrition Facts
Portion Size283 g
Amount Per Portion430
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 4g 20 %
Cholesterol 25mg 8 %
Sodium 730mg 32 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 13g 26 %
Calcium 79mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dirty rice with beef & pork by Zatarain's Inc. nutrition facts and analysis per 10 onz (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]26.9 mg30 %

Minerals
NutrientAmount DV
Calcium 79.24 mg6 %
Iron 1.81 mg10 %
Sodium 730.14 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 63.99 g23 %
  Fiber 1.98 g7 %
  Sugars 2.01 g
  Net carbs 62.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.990 g17 %
  Saturated fatty acids 3.990 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.47 mg8 %

Ingredients
Cooked long grain riceWater
BeefPork
Green bell peppersDehydrated minced onions
Margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added)Green onions
Modified corn starchDehydrated bell peppers
Yeast extractSalt
Granulated garlicSpices
Disodium inosinate and disodium guanylate (flavor enhancers)Wheat gluten
SugarCaramel color
PaprikaChili powder (chili pepper, spices, salt, garlic powder)
Maltodextrin (from corn) and natural flavorSoybean oil
Dextrose

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Dirty rice with beef & pork by Zatarain's Inc. contains 430 calories per 283 g serving. This serving contains 13 g of fat, 13 g of protein and 64 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dirty rice with beef & pork by Zatarain's Inc. contains 4 g of saturated fat and 25 mg of cholesterol per serving. 283 g of Dirty rice with beef & pork by Zatarain's Inc. contains 26.9 mg vitamin C as well as 1.81 mg of iron, 79.24 mg of calcium. Dirty rice with beef & pork by Zatarain's Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071429002050.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandZatarain's Inc.
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Dirty rice with beef & pork by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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