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Red beans & rice with sausage by Zatarain's Inc.

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Nutrition Facts
Portion Size340 g
Amount Per Portion479
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4.5g 22 %
Cholesterol 24mg 8 %
Sodium 680mg 30 %
Total Carbohydrate 78g 28 %
   Dietary Fiber 6.1g 22 %
   Sugar 7g
Protein 19g 38 %
Calcium 82mg 6 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Red beans & rice with sausage by Zatarain's Inc. nutrition facts and analysis per 1 bowl (340.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 81.60 mg6 %
Iron 2.69 mg15 %
Sodium 680.00 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.01 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 78.00 g28 %
  Fiber 6.12 g22 %
  Sugars 7.00 g
  Net carbs 71.88 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.008 g18 %
  Saturated fatty acids 4.488 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 23.80 mg8 %

Ingredients
Cooked long grain riceWater
Smoked andouille sausage (pork, beef, corn syrup solids, water, sodium lactate and sodium diacetate, modified corn starch, salt, spices, sodium phosphate, corn maltodextrin, paprika, natural flavor, garlic, sodium erythorbate, sodium nitrite)Dried red beans
OnionsRefined lard (lard and partially hydrogenated lard. bha, propyl gallate, and citric acid added to protect flavor)
Enriched wheat flour (wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid)Green bell pepper
Margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added)Yeast extract
Canola oilSugar
Dehydrated red and green bell pepperCelery
Toasted onion powderSpices
Granulated garlicSea salt
Smoke flavor (torula yeast, smoke flavor)Sprouted wheat flour
Xanthan gumDextrose
Soybean oilDisodium inosinate and disodium guanylate
Paprika

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Red beans & rice with sausage by Zatarain's Inc. contains 479 calories per 340 g serving. This serving contains 14 g of fat, 19 g of protein and 78 g of carbohydrate. The latter is 7 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Red beans & rice with sausage by Zatarain's Inc. contains 4.5 g of saturated fat and 24 mg of cholesterol per serving. 340 g of Red beans & rice with sausage by Zatarain's Inc. contains 18.0 mg vitamin C as well as 2.69 mg of iron, 81.60 mg of calcium. Red beans & rice with sausage by Zatarain's Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071429002234.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandZatarain's Inc.
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Red beans & rice with sausage by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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