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Red beans & rice with sausage by Zatarain's Inc.

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Nutrition Facts
Portion Size267 g
Amount Per Portion430
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 5g 25 %
Cholesterol 19mg 6 %
Sodium 521mg 23 %
Total Carbohydrate 61g 22 %
   Dietary Fiber 5.1g 18 %
   Sugar 3g
Protein 14g 28 %
Calcium 59mg 5 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Red beans & rice with sausage by Zatarain's Inc. nutrition facts and analysis per 1 cup (267.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 58.74 mg5 %
Iron 3.60 mg20 %
Sodium 520.65 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.99 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 61.01 g22 %
  Fiber 5.07 g18 %
  Sugars 2.99 g
  Net carbs 55.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.005 g19 %
  Saturated fatty acids 4.993 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 18.69 mg6 %

Ingredients
Cooked riceWater
Smoked sausage (pork, water, corn syrup solids, salt, modified corn starch, vinegar, mustard, sodium phosphate, natural smoke flavor, potassium lactate, paprika, red pepper, black pepper, garlic, sodium erythorbate, chili powder [spices, salt, garlic], sodium nitrite, natural flavor)Dried red bean
OnionRefined lard (lard and hydrogenated lard, bha, propyl gallate, and citric acid added to protect flavor)
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Green bell pepper
Margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added)Yeast extract
SugarDried red and green bell pepper
Canola oilCelery
Toasted onion powderSpices (including paprika)
Granulated garlicSmoke flavor (torula yeast, smoke flavor)
Lower sodium sea salt (sea salt, potassium chloride, magnesium salts)Sprouted wheat flour
Xanthan gumDextrose
Soybean oilCelery seeds
Disodium inosinate and guanylate

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Red beans & rice with sausage by Zatarain's Inc. contains 430 calories per 267 g serving. This serving contains 15 g of fat, 14 g of protein and 61 g of carbohydrate. The latter is 3 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Red beans & rice with sausage by Zatarain's Inc. contains 5 g of saturated fat and 19 mg of cholesterol per serving. 267 g of Red beans & rice with sausage by Zatarain's Inc. contains 15.0 mg vitamin C as well as 3.60 mg of iron, 58.74 mg of calcium. Red beans & rice with sausage by Zatarain's Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071429013315.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandZatarain's Inc.
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Red beans & rice with sausage by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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