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Sesame chicken with vegetable fried rice by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	399
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 3g	15 %

Cholesterol 79mg	26 %

Sodium 841mg	37 %

Total Carbohydrate 43g	16 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 20g	40 %

Calcium 59mg	5 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sesame chicken with vegetable fried rice by Harris-Teeter Inc. nutrition facts and analysis per 1 package (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.7 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	59.43 mg	5 %
Iron	2.69 mg	15 %
Sodium	840.51 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.01 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.99 g	16 %
Fiber	1.98 g	7 %
Sugars	5.01 g
Net carbs	41.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.008 g	22 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	79.24 mg	26 %

Ingredients
Water	Chicken (white meat chicken, water, modified food starch, isolated soy protein, salt & sodium phosphates)
Rice (enriched long grain parboiled rice, iron [ferric orthophosphate], niacin, thiamin [thiamin mononitrate], and folic acid)	Peas & carrots
Soy sauce (water, wheat, soybeans, salt, lactic acid)	Scrambled eggs (whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor [maltodextrin, natural butter flavor, annatto and turmeric {for color}], pepper)
Brown sugar	Canola oil
Green onions	Onions
Modified food starch	Sesame oil
Chicken base (salt, sugar, monosodium glutamate, chicken fat, dried sweet whey, corn starch, dextrose, and less than 2% of the following: onion powder, hydrolyzed soy protein, torula yeast, corn syrup solids, spice and coloring, natural flavorings and coloring, garlic powder, caramel color)	Sugar
Garlic (garlic, citric acid)	Honey
Sesame seeds	Salt

Foods related to sesame chicken with vegetable fried rice by harris-teeter inc.

UPC 07203671124

Sesame chicken with vegetable fried rice by Harris-Teeter Inc. contains 399 calories per 283 g serving. This serving contains 17 g of fat, 20 g of protein and 43 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sesame chicken with vegetable fried rice by Harris-Teeter Inc. contains 3 g of saturated fat and 79 mg of cholesterol per serving. 283 g of Sesame chicken with vegetable fried rice by Harris-Teeter Inc. contains 3.7 mg vitamin C as well as 2.69 mg of iron, 59.43 mg of calcium. Sesame chicken with vegetable fried rice by Harris-Teeter Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 07203671124.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Harris-Teeter Inc.

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Sesame chicken with vegetable fried rice by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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