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Rice with ground beef by Goya Foods, Inc.

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Nutrition Facts
Portion Size312 g
Amount Per Portion490
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 6g 30 %
Cholesterol 59mg 20 %
Sodium 811mg 35 %
Total Carbohydrate 59g 21 %
   Dietary Fiber 1.9g 7 %
   Sugar 10g
Protein 19g 38 %
Calcium 41mg 3 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice with ground beef by Goya Foods, Inc. nutrition facts and analysis per 1 package (312.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.7 mg5 %

Minerals
NutrientAmount DV
Calcium 40.56 mg3 %
Iron 4.49 mg25 %
Sodium 811.20 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 59.00 g21 %
  Fiber 1.87 g7 %
  Sugars 10.02 g
  Net carbs 57.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.002 g23 %
  Saturated fatty acids 5.990 g30 %
  Fatty acids, total trans 0.998 g

Sterols
NutrientAmount DV
Cholesterol 59.28 mg20 %

Ingredients
Cooked enriched parboiled long grain white rice (water, white rice [long grain parboiled rice, enriched with iron phosphate, niacin, thiamine mononitrate, folic acid], and natural sea salt)Ground beef
Tomato sauce (tomato concentrate [water, tomato paste], salt, cornsyrup, citric acid and natural flavoring)White wine
OnionsRaisins
Red pepperGreen pepper
Olives (manzanilla olives, water, minced pimiento pepper, salt, citric acid, sodium alginate, guar gum, calcium chloride)Water
Natural sea saltCorn starch
SugarSeasoning blend (salt, garlic powder, onion powder, spices, annatto, yeast extract, sugar, and turmeric)
Capers (capers, water, vinegar, salt) and annatto

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Rice with ground beef by Goya Foods, Inc. contains 490 calories per 312 g serving. This serving contains 18 g of fat, 19 g of protein and 59 g of carbohydrate. The latter is 10 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Rice with ground beef by Goya Foods, Inc. contains 6 g of saturated fat and 59 mg of cholesterol per serving. 312 g of Rice with ground beef by Goya Foods, Inc. contains 4.7 mg vitamin C as well as 4.49 mg of iron, 40.56 mg of calcium. Rice with ground beef by Goya Foods, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 041331091480.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandGoya Foods, Inc.
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Rice with ground beef by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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