Printed from https://www.nutritionvalue.org

Beef stew with rice by Goya Foods, Inc.

Select portion size:
Nutrition Facts
Portion Size312 g
Amount Per Portion431
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 5g 25 %
Cholesterol 56mg 19 %
Sodium 839mg 36 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 1.9g 7 %
   Sugar 3g
Protein 22g 44 %
Calcium 41mg 3 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Beef stew with rice by Goya Foods, Inc. nutrition facts and analysis per 1 package (312.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 40.56 mg3 %
Iron 4.49 mg25 %
Sodium 839.28 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 52.01 g19 %
  Fiber 1.87 g7 %
  Sugars 3.00 g
  Net carbs 50.14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.010 g17 %
  Saturated fatty acids 4.992 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 56.16 mg19 %

Ingredients
Cooked enriched parboiled long grain white rice (water, white rice [long grain parboiled rice, enriched with iron phosphate, niacin, thiamine mononitrate, folic acid], and natural sea salt)Beef (beef, salt, black pepper, garlic)
WaterTomato sauce (tomato concentrate [water, tomato paste], salt, corn syrup, citric acid, and natural flavoring)
PotatoesOnions
Green peppersVeal glace (veal stock [veal bones, water], roux [made of wheat flour and veal fat], modified food starch, mirepoix stock [made of carrot, celery, and onion stocks], red wine, beef stock, tomato paste, salt, celery stock, carrot stock)
Olives (manzanilla olives, water, minced pimiento pepper, salt, citric acid, sodium alginate, guar gum, calcium chloride)Beef base (beef stock, natural flavor, salt, yeast extract, sugar, beef fat and thiamine [vitamin b1])
Corn starchGarlic
Canola oilSeasoning blend (salt, garlic powder, onion powder, spices, annatto, yeast extract, sugar, turmeric)
SugarCilantro
Natural sea salt and caramel color

Foods related to beef stew with rice by goya foods, inc.

 
 
 
 
 
0
41331
09142
8
Beef stew with rice by Goya Foods, Inc. contains 431 calories per 312 g serving. This serving contains 13 g of fat, 22 g of protein and 52 g of carbohydrate. The latter is 3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Beef stew with rice by Goya Foods, Inc. contains 5 g of saturated fat and 56 mg of cholesterol per serving. 312 g of Beef stew with rice by Goya Foods, Inc. contains 5.9 mg vitamin C as well as 4.49 mg of iron, 40.56 mg of calcium. Beef stew with rice by Goya Foods, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 041331091428.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandGoya Foods, Inc.
Please let us know if you have any suggestions on how to make this website better.
Beef stew with rice by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved