* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cooked enriched parboiled long grain white rice (water, white rice [long grain parboiled rice, enriched with iron phosphate, niacin, thiamine mononitrate, folic acid], and natural sea salt)
Beef stew with rice by Goya Foods, Inc. contains 431 calories per 312 g serving. This serving contains 13 g of fat, 22 g of protein and 52 g of carbohydrate. The latter is 3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Beef stew with rice by Goya Foods, Inc. contains 5 g of saturated fat and 56 mg of cholesterol per serving. 312 g of Beef stew with rice by Goya Foods, Inc. contains 5.9 mg vitamin C as well as 4.49 mg of iron, 40.56 mg of calcium. Beef stew with rice by Goya Foods, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 041331091428.
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Beef stew with rice by Goya Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.