* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Stewed chitterlings, Puerto Rican style contains 509 calories per 240 g serving. This serving contains 44 g of fat, 20 g of protein and 9.2 g of carbohydrate. The latter is 4.9 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Stewed chitterlings, Puerto Rican style contains 16 g of saturated fat and 413 mg of cholesterol per serving. 240 g of Stewed chitterlings, Puerto Rican style contains 36.00 mcg vitamin A, 50.6 mg vitamin C, 0.00 mcg vitamin D as well as 2.83 mg of iron, 62.40 mg of calcium, 341 mg of potassium. Stewed chitterlings, Puerto Rican style belong to 'Meat mixed dishes' food category.
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Stewed chitterlings, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.