* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Stewed seasoned ground beef, Puerto Rican style contains 596 calories per 200 g serving. This serving contains 51 g of fat, 26 g of protein and 7.8 g of carbohydrate. The latter is 3.5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Stewed seasoned ground beef, Puerto Rican style contains 14 g of saturated fat and 102 mg of cholesterol per serving. 200 g of Stewed seasoned ground beef, Puerto Rican style contains 26.00 mcg vitamin A, 24.0 mg vitamin C, 0.20 mcg vitamin D as well as 3.54 mg of iron, 56.00 mg of calcium, 652 mg of potassium. Stewed seasoned ground beef, Puerto Rican style belong to 'Meat mixed dishes' food category.
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Stewed seasoned ground beef, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.