* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Stewed seasoned ground beef, Mexican style contains 431 calories per 222 g serving. This serving contains 32 g of fat, 30 g of protein and 2.9 g of carbohydrate. The latter is 0.9 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Stewed seasoned ground beef, Mexican style contains 12 g of saturated fat and 120 mg of cholesterol per serving. 222 g of Stewed seasoned ground beef, Mexican style contains 13.32 mcg vitamin A, 7.8 mg vitamin C, 0.22 mcg vitamin D as well as 3.66 mg of iron, 42.18 mg of calcium, 537 mg of potassium. Stewed seasoned ground beef, Mexican style belong to 'Meat mixed dishes' food category.
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Stewed seasoned ground beef, Mexican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.