* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spanish rice, from restaurant contains 450 calories per 243 g serving. This serving contains 13 g of fat, 8 g of protein and 76 g of carbohydrate. The latter is 3.2 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Spanish rice, from restaurant contains 2.4 g of saturated fat and 0 mg of cholesterol per serving. 243 g of Spanish rice, from restaurant contains 14.58 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 2.79 mg of iron, 48.60 mg of calcium, 282 mg of potassium. Spanish rice, from restaurant belong to 'Rice mixed dishes' food category.
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Spanish rice, from restaurant nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.