* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spanish rice with ground beef contains 375 calories per 230 g serving. This serving contains 16 g of fat, 22 g of protein and 34 g of carbohydrate. The latter is 2.7 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Spanish rice with ground beef contains 5.2 g of saturated fat and 64 mg of cholesterol per serving. 230 g of Spanish rice with ground beef contains 18.40 mcg vitamin A, 17.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.61 mg of iron, 52.90 mg of calcium, 419 mg of potassium. Spanish rice with ground beef belong to 'Rice mixed dishes' food category.
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Spanish rice with ground beef nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.