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Meatball and spaghetti sauce submarine sandwich

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Nutrition Facts
Portion Size240 g
Amount Per Portion526
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 7.5g 38 %
Cholesterol 36mg 12 %
Sodium 1049mg 46 %
Total Carbohydrate 62g 23 %
   Dietary Fiber 5g 18 %
   Sugar 12g
Protein 23g 46 %
Vitamin D 0mcg 0 %
Calcium 422mg 32 %
Iron 5.6mg 31 %
Potassium 660mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Meatball and spaghetti sauce submarine sandwich nutrition facts and analysis per 1 sandwich (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 36.00 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 420.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 228.00 mcg
  Lycopene 7564.80 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.600 mg50 %
Riboflavin [Vitamin B2]0.607 mg47 %
Niacin [Vitamin B3]8.513 mg53 %
Vitamin B6 0.317 mg19 %
Vitamin B12 [Cobalamin]1.32 mcg55 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]271.20 mcg68 %
  Folate, food 69.60 mcg
  Folic acid 117.60 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.90 mg13 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.90 mg
Vitamin K 15.8 mcg13 %
  Vitamin K1 [Phylloquinone]15.8 mcg
Choline 79.0 mg14 %

Minerals
NutrientAmount DV
Calcium 422.40 mg32 %
Copper 0.32 mg36 %
Iron 5.57 mg31 %
Magnesium 69.60 mg17 %
Phosphorus 232.80 mg19 %
Potassium 660.00 mg14 %
Selenium 33.12 mcg60 %
Sodium 1048.80 mg46 %
Zinc 2.86 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.45 g47 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 62.42 g23 %
  Fiber 5.04 g18 %
  Sugars 11.95 g
  Net carbs 57.38 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 20.280 g26 %
  Saturated fatty acids 7.498 g37 %
    Butanoic acid 0.000 g
    Decanoic acid 0.010 g
    Dodecanoic acid 0.014 g
    Hexadecanoic acid 4.260 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.352 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.516 g
  Monounsaturated fatty acids 8.575 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.065 g
    Hexadecenoic acid 0.660 g
    Octadecenoic acid 7.555 g
  Polyunsaturated fatty acids 2.700 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.022 g
    Octadecadienoic acid 2.395 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.242 g

Sterols
NutrientAmount DV
Cholesterol 36.00 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 128.62 g

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Meatball and spaghetti sauce submarine sandwich contains 526 calories per 240 g serving. This serving contains 20 g of fat, 23 g of protein and 62 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Meatball and spaghetti sauce submarine sandwich contains 7.5 g of saturated fat and 36 mg of cholesterol per serving. 240 g of Meatball and spaghetti sauce submarine sandwich contains 36.00 mcg vitamin A, 1.0 mg vitamin C, 0.00 mcg vitamin D as well as 5.57 mg of iron, 422.40 mg of calcium, 660 mg of potassium. Meatball and spaghetti sauce submarine sandwich belong to 'Other sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther sandwiches (single code)
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Meatball and spaghetti sauce submarine sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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