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Sausage and spaghetti sauce sandwich

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Nutrition Facts
Portion Size189 g
Amount Per Portion459
Calories
% Daily Value *
Total Fat 25g 32 %
   Saturated Fat 8.3g 42 %
Cholesterol 68mg 23 %
Sodium 1128mg 49 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 1.9g 7 %
   Sugar 8.1g
Protein 22g 44 %
Vitamin D 0.8mcg 4 %
Calcium 110mg 8 %
Iron 3.5mg 19 %
Potassium 476mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sausage and spaghetti sauce sandwich nutrition facts and analysis per 1 sandwich (189 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 32.13 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 173.88 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 88.83 mcg
  Lycopene 5690.79 mcg
  Retinol 18.90 mcg
Thiamin [Vitamin B1]0.599 mg50 %
Riboflavin [Vitamin B2]0.410 mg32 %
Niacin [Vitamin B3]9.081 mg57 %
Vitamin B6 0.403 mg24 %
Vitamin B12 [Cobalamin]1.00 mcg42 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]85.05 mcg21 %
  Folate, food 30.24 mcg
  Folic acid 32.13 mcg
Vitamin C [Ascorbic acid]1.7 mg2 %
Vitamin D 0.76 mcg4 %
Vitamin E (alpha-tocopherol) 1.91 mg13 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.91 mg
Vitamin K 9.1 mcg8 %
  Vitamin K1 [Phylloquinone]9.1 mcg
Choline 73.9 mg13 %

Minerals
NutrientAmount DV
Calcium 109.62 mg8 %
Copper 0.16 mg18 %
Iron 3.50 mg19 %
Magnesium 37.80 mg9 %
Phosphorus 198.45 mg16 %
Potassium 476.28 mg10 %
Selenium 34.02 mcg62 %
Sodium 1128.33 mg49 %
Zinc 2.55 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.77 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.68 g13 %
  Fiber 1.89 g7 %
  Sugars 8.09 g
  Net carbs 33.79 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 24.986 g32 %
  Saturated fatty acids 8.252 g41 %
    Butanoic acid 0.009 g
    Decanoic acid 0.017 g
    Dodecanoic acid 0.017 g
    Hexadecanoic acid 5.148 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 2.597 g
    Octanoic acid 0.004 g
    Tetradecanoic acid 0.293 g
  Monounsaturated fatty acids 10.338 g
    Docosenoic acid 0.008 g
    Eicosenoic acid 0.263 g
    Hexadecenoic acid 0.501 g
    Octadecenoic acid 9.614 g
  Polyunsaturated fatty acids 5.456 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.021 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.104 g
    Octadecadienoic acid 4.810 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.297 g

Sterols
NutrientAmount DV
Cholesterol 68.04 mg23 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 102.55 g

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Sausage and spaghetti sauce sandwich contains 459 calories per 189 g serving. This serving contains 25 g of fat, 22 g of protein and 36 g of carbohydrate. The latter is 8.1 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Sausage and spaghetti sauce sandwich contains 8.3 g of saturated fat and 68 mg of cholesterol per serving. 189 g of Sausage and spaghetti sauce sandwich contains 32.13 mcg vitamin A, 1.7 mg vitamin C, 0.76 mcg vitamin D as well as 3.50 mg of iron, 109.62 mg of calcium, 476 mg of potassium. Sausage and spaghetti sauce sandwich belong to 'Other sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther sandwiches (single code)
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Sausage and spaghetti sauce sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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