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Fish, solids with bone and liquid, without salt, canned, pink, salmon

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	118
Calories

% Daily Value *

Total Fat 5.1g	7 %

Saturated Fat 1.3g	6 %

Cholesterol 47mg	16 %

Sodium 64mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Protein 17g	34 %

Calcium 181mg	14 %

Iron 0.7mg	4 %

Potassium 277mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fish, solids with bone and liquid, without salt, canned, pink, salmon nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	14.45 mcg	2 %
Retinol	14.45 mcg
Thiamin [Vitamin B1]	0.020 mg	2 %
Riboflavin [Vitamin B2]	0.158 mg	12 %
Niacin [Vitamin B3]	5.556 mg	35 %
Pantothenic acid [Vitamin B5]	0.468 mg	9 %
Vitamin B6	0.255 mg	15 %
Vitamin B12 [Cobalamin]	3.74 mcg	156 %
Folate, DFE [Vitamin B9]	12.75 mcg	3 %
Folate, food	12.75 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	181.05 mg	14 %
Copper	0.09 mg	10 %
Iron	0.71 mg	4 %
Magnesium	28.90 mg	7 %
Manganese	0.017 mg	1 %
Phosphorus	279.65 mg	22 %
Potassium	277.10 mg	6 %
Selenium	28.22 mcg	51 %
Sodium	63.75 mg	3 %
Zinc	0.78 mg	7 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	16.81 g	34 %
Alanine	1.017 g
Arginine	1.006 g
Aspartic acid	1.722 g
Cystine	0.180 g
Glutamic acid	2.510 g
Glycine	0.807 g
Histidine	0.495 g	43 %
Isoleucine	0.775 g	50 %
Leucine	1.367 g	40 %
Lysine	1.544 g	50 %
Methionine	0.498 g
Phenylalanine	0.656 g
Proline	0.594 g
Serine	0.686 g
Threonine	0.737 g	45 %
Tryptophan	0.189 g	46 %
Tyrosine	0.568 g
Valine	0.866 g	44 %
Phenylalanine + Tyrosine	1.224 g	45 %
Methionine + Cysteine	0.498 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
1.44 g		0.00

Nutrient

Amount

5.143 g

7 %

1.305 g

7 %

1.148 g

0.115 g

0.041 g

1.551 g

0.015 g

0.231 g

0.396 g

0.908 g

1.742 g

0.685 g

0.041 g

0.718 g

0.065 g

0.049 g

0.115 g

0.049 g

Sterols
Nutrient	Amount	DV
Cholesterol	46.75 mg	16 %

Other
Nutrient	Amount	DV
Ash	1.17 g
Water	59.53 g

Foods related to fish, solids with bone and liquid, without salt, canned, pink, salmon

Fish, solids with bone and liquid, without salt, canned, pink, salmon contains 118 calories per 85 g serving. This serving contains 5.1 g of fat, 17 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, solids with bone and liquid, without salt, canned, pink, salmon contains 1.3 g of saturated fat and 47 mg of cholesterol per serving. 85 g of Fish, solids with bone and liquid, without salt, canned, pink, salmon contains 14.45 mcg vitamin A, 0.0 mg vitamin C as well as 0.71 mg of iron, 181.05 mg of calcium, 277 mg of potassium. Fish, solids with bone and liquid, without salt, canned, pink, salmon belong to 'Finfish and Shellfish Products' food category.

Food properties
Source	USDA Standard reference
Category	Finfish and Shellfish Products

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Fish, solids with bone and liquid, without salt, canned, pink, salmon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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