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Fast foods, strawberry, sundae

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Nutrition Facts
Portion Size153 g
Amount Per Portion268
Calories
% Daily Value *
Total Fat 7.8g 10 %
   Saturated Fat 3.7g 18 %
Cholesterol 21mg 7 %
Sodium 92mg 4 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 0g 0 %
Protein 6.3g 13 %
Calcium 161mg 12 %
Iron 0.3mg 2 %
Potassium 271mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fast foods, strawberry, sundae nutrition facts and analysis per 1 sundae (153 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 56.61 mcg6 %
  Retinol 53.55 mcg
Thiamin [Vitamin B1]0.061 mg5 %
Riboflavin [Vitamin B2]0.275 mg21 %
Niacin [Vitamin B3]0.903 mg6 %
Pantothenic acid [Vitamin B5]0.444 mg9 %
Vitamin B6 0.076 mg4 %
Vitamin B12 [Cobalamin]0.64 mcg27 %
Folate, DFE [Vitamin B9]18.36 mcg5 %
  Folate, food 18.36 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.0 mg2 %
Vitamin E (alpha-tocopherol) 0.78 mg5 %
  Tocopherol, alpha 0.78 mg

Minerals
NutrientAmount DV
Calcium 160.65 mg12 %
Copper 0.08 mg9 %
Iron 0.32 mg2 %
Magnesium 24.48 mg6 %
Manganese 0.168 mg7 %
Phosphorus 154.53 mg12 %
Potassium 270.81 mg6 %
Selenium 4.44 mcg8 %
Sodium 91.80 mg4 %
Zinc 0.66 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.26 g13 %
  Alanine 0.208 g
  Arginine 0.217 g
  Aspartic acid 0.491 g
  Cystine 0.055 g
  Glutamic acid 1.232 g
  Glycine 0.130 g
  Histidine 0.161 g14 %
  Isoleucine 0.352 g23 %
  Leucine 0.571 g17 %
  Lysine 0.462 g15 %
  Methionine 0.144 g
  Phenylalanine 0.283 g
  Proline 0.560 g
  Serine 0.320 g
  Threonine 0.266 g16 %
  Tryptophan 0.083 g20 %
  Tyrosine 0.285 g
  Valine 0.390 g20 %
  Phenylalanine + Tyrosine 0.568 g21 %
  Methionine + Cysteine 0.144 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.65 g16 %
  Fiber 0.00 g0 %
  Net carbs 44.65 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.849 g10 %
  Saturated fatty acids 3.739 g19 %
    Decanoic acid 0.133 g
    Dodecanoic acid 0.162 g
    Hexadecanoic acid 1.763 g
    Hexanoic acid 0.110 g
    Octadecanoic acid 0.808 g
    Octanoic acid 0.038 g
    Tetradecanoic acid 0.542 g
  Monounsaturated fatty acids 2.661 g
    Eicosenoic acid 0.044 g
    Hexadecenoic acid 0.142 g
    Octadecenoic acid 2.393 g
  Polyunsaturated fatty acids 1.021 g
    Eicosatetraenoic acid 0.035 g
    Octadecadienoic acid 0.909 g
    Octadecatrienoic acid 0.076 g

Sterols
NutrientAmount DV
Cholesterol 21.42 mg7 %

Other
NutrientAmount DV
Ash 1.07 g
Water 93.18 g

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Fast foods, strawberry, sundae contains 268 calories per 153 g serving. This serving contains 7.8 g of fat, 6.3 g of protein and 45 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fast foods, strawberry, sundae contains 3.7 g of saturated fat and 21 mg of cholesterol per serving. 153 g of Fast foods, strawberry, sundae contains 56.61 mcg vitamin A, 2.0 mg vitamin C as well as 0.32 mg of iron, 160.65 mg of calcium, 271 mg of potassium. Fast foods, strawberry, sundae belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Fast foods, strawberry, sundae nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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