Printed from https://www.nutritionvalue.org

Fast foods, with beans, burrito

Select portion size:
Nutrition Facts
Portion Size217 g
Amount Per Portion447
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 6.9g 34 %
Cholesterol 4.3mg 1 %
Sodium 985mg 43 %
Total Carbohydrate 71g 26 %
Protein 14g 28 %
Calcium 113mg 9 %
Iron 4.5mg 25 %
Potassium 653mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Fast foods, with beans, burrito nutrition facts and analysis per 2 pieces (217 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.629 mg52 %
Riboflavin [Vitamin B2]0.608 mg47 %
Niacin [Vitamin B3]4.058 mg25 %
Pantothenic acid [Vitamin B5]1.996 mg40 %
Vitamin B6 0.304 mg18 %
Vitamin B12 [Cobalamin]1.08 mcg45 %
Vitamin C [Ascorbic acid]2.0 mg2 %
Betaine 33.4 mg
Choline 58.2 mg11 %

Minerals
NutrientAmount DV
Calcium 112.84 mg9 %
Copper 0.38 mg42 %
Iron 4.51 mg25 %
Magnesium 86.80 mg21 %
Manganese 0.868 mg38 %
Phosphorus 97.65 mg8 %
Potassium 653.17 mg14 %
Selenium 21.92 mcg40 %
Sodium 985.18 mg43 %
Zinc 1.52 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.06 g28 %
  Alanine 0.553 g
  Arginine 0.779 g
  Aspartic acid 1.324 g
  Cystine 0.213 g
  Glutamic acid 3.188 g
  Glycine 0.545 g
  Histidine 0.373 g33 %
  Isoleucine 0.586 g38 %
  Leucine 1.094 g32 %
  Lysine 0.744 g24 %
  Methionine 0.232 g
  Phenylalanine 0.762 g
  Proline 1.005 g
  Serine 0.762 g
  Threonine 0.529 g32 %
  Tryptophan 0.171 g42 %
  Tyrosine 0.417 g
  Valine 0.692 g35 %
  Phenylalanine + Tyrosine 1.179 g44 %
  Methionine + Cysteine 0.232 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 71.44 g26 %
  Net carbs 71.44 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.497 g17 %
  Saturated fatty acids 6.888 g34 %
    Hexadecanoic acid 4.264 g
    Octadecanoic acid 2.127 g
    Tetradecanoic acid 0.499 g
  Monounsaturated fatty acids 4.739 g
    Octadecenoic acid 4.739 g
  Polyunsaturated fatty acids 1.196 g
    Octadecadienoic acid 0.953 g
    Octadecatrienoic acid 0.243 g

Sterols
NutrientAmount DV
Cholesterol 4.34 mg1 %

Other
NutrientAmount DV
Ash 4.01 g
Water 113.99 g

Foods related to fast foods, with beans, burrito

 
 
 
 
 
Fast foods, with beans, burrito contains 447 calories per 217 g serving. This serving contains 13 g of fat, 14 g of protein and 71 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Fast foods, with beans, burrito contains 6.9 g of saturated fat and 4.3 mg of cholesterol per serving. 217 g of Fast foods, with beans, burrito contains 2.0 mg vitamin C as well as 4.51 mg of iron, 112.84 mg of calcium, 653 mg of potassium. Fast foods, with beans, burrito belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
Please let us know if you have any suggestions on how to make this website better.
Fast foods, with beans, burrito nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved