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Fast foods, hot fudge, sundae

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Nutrition Facts
Portion Size158 g
Amount Per Portion284
Calories
% Daily Value *
Total Fat 8.6g 11 %
   Saturated Fat 5g 25 %
Cholesterol 21mg 7 %
Sodium 182mg 8 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 0g 0 %
Protein 5.6g 11 %
Calcium 207mg 16 %
Iron 0.6mg 3 %
Potassium 395mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fast foods, hot fudge, sundae nutrition facts and analysis per 1 sundae (158 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 58.46 mcg6 %
  Retinol 55.30 mcg
Thiamin [Vitamin B1]0.063 mg5 %
Riboflavin [Vitamin B2]0.300 mg23 %
Niacin [Vitamin B3]1.074 mg7 %
Pantothenic acid [Vitamin B5]0.332 mg7 %
Vitamin B6 0.126 mg7 %
Vitamin B12 [Cobalamin]0.65 mcg27 %
Folate, DFE [Vitamin B9]9.48 mcg2 %
  Folate, food 9.48 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.4 mg3 %
Vitamin E (alpha-tocopherol) 0.66 mg4 %
  Tocopherol, alpha 0.66 mg

Minerals
NutrientAmount DV
Calcium 206.98 mg16 %
Copper 0.13 mg14 %
Iron 0.58 mg3 %
Magnesium 33.18 mg8 %
Manganese 0.126 mg5 %
Phosphorus 227.52 mg18 %
Potassium 395.00 mg8 %
Selenium 5.21 mcg9 %
Sodium 181.70 mg8 %
Zinc 0.95 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.64 g11 %
  Alanine 0.188 g
  Arginine 0.209 g
  Aspartic acid 0.411 g
  Cystine 0.051 g
  Glutamic acid 0.959 g
  Glycine 0.137 g
  Histidine 0.122 g11 %
  Isoleucine 0.272 g18 %
  Leucine 0.436 g13 %
  Lysine 0.354 g11 %
  Methionine 0.104 g
  Phenylalanine 0.240 g
  Proline 0.406 g
  Serine 0.256 g
  Threonine 0.216 g13 %
  Tryptophan 0.071 g17 %
  Tyrosine 0.226 g
  Valine 0.324 g17 %
  Phenylalanine + Tyrosine 0.466 g17 %
  Methionine + Cysteine 0.104 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.67 g17 %
  Fiber 0.00 g0 %
  Net carbs 47.67 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.627 g11 %
  Saturated fatty acids 5.023 g25 %
    Decanoic acid 0.196 g
    Dodecanoic acid 1.101 g
    Hexadecanoic acid 1.569 g
    Hexanoic acid 0.115 g
    Octadecanoic acid 1.011 g
    Octanoic acid 0.152 g
    Tetradecanoic acid 0.744 g
  Monounsaturated fatty acids 2.331 g
    Hexadecenoic acid 0.128 g
    Octadecenoic acid 2.133 g
  Polyunsaturated fatty acids 0.807 g
    Eicosatetraenoic acid 0.024 g
    Octadecadienoic acid 0.703 g
    Octadecatrienoic acid 0.081 g

Sterols
NutrientAmount DV
Cholesterol 20.54 mg7 %

Other
NutrientAmount DV
Ash 1.74 g
Caffeine 1.58 mg
Theobromine 77.42 mg
Water 94.33 g

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Fast foods, hot fudge, sundae contains 284 calories per 158 g serving. This serving contains 8.6 g of fat, 5.6 g of protein and 48 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fast foods, hot fudge, sundae contains 5 g of saturated fat and 21 mg of cholesterol per serving. 158 g of Fast foods, hot fudge, sundae contains 58.46 mcg vitamin A, 2.4 mg vitamin C as well as 0.58 mg of iron, 206.98 mg of calcium, 395 mg of potassium. Fast foods, hot fudge, sundae belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Fast foods, hot fudge, sundae nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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