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Fast foods, caramel, sundae

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Nutrition Facts
Portion Size155 g
Amount Per Portion304
Calories
% Daily Value *
Total Fat 9.3g 12 %
   Saturated Fat 4.5g 22 %
Cholesterol 25mg 8 %
Sodium 195mg 8 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 0g 0 %
Protein 7.3g 15 %
Calcium 189mg 15 %
Iron 0.2mg 1 %
Potassium 318mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fast foods, caramel, sundae nutrition facts and analysis per 1 sundae (155 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 69.75 mcg8 %
  Retinol 66.65 mcg
Thiamin [Vitamin B1]0.062 mg5 %
Riboflavin [Vitamin B2]0.294 mg23 %
Niacin [Vitamin B3]0.946 mg6 %
Pantothenic acid [Vitamin B5]0.372 mg7 %
Vitamin B6 0.046 mg3 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
Folate, DFE [Vitamin B9]12.40 mcg3 %
  Folate, food 12.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.4 mg4 %
Vitamin E (alpha-tocopherol) 0.90 mg6 %
  Tocopherol, alpha 0.90 mg

Minerals
NutrientAmount DV
Calcium 189.10 mg15 %
Copper 0.08 mg9 %
Iron 0.22 mg1 %
Magnesium 27.90 mg7 %
Manganese 0.093 mg4 %
Phosphorus 217.00 mg17 %
Potassium 317.75 mg7 %
Selenium 4.96 mcg9 %
Sodium 195.30 mg8 %
Zinc 0.82 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.30 g15 %
  Alanine 0.239 g
  Arginine 0.251 g
  Aspartic acid 0.527 g
  Cystine 0.064 g
  Glutamic acid 1.455 g
  Glycine 0.147 g
  Histidine 0.191 g17 %
  Isoleucine 0.422 g27 %
  Leucine 0.680 g20 %
  Lysine 0.550 g18 %
  Methionine 0.174 g
  Phenylalanine 0.336 g
  Proline 0.673 g
  Serine 0.378 g
  Threonine 0.313 g19 %
  Tryptophan 0.098 g24 %
  Tyrosine 0.336 g
  Valine 0.467 g24 %
  Phenylalanine + Tyrosine 0.672 g25 %
  Methionine + Cysteine 0.174 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.31 g18 %
  Fiber 0.00 g0 %
  Net carbs 49.31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.269 g12 %
  Saturated fatty acids 4.511 g23 %
    Decanoic acid 0.155 g
    Dodecanoic acid 0.203 g
    Hexadecanoic acid 2.100 g
    Hexanoic acid 0.171 g
    Octadecanoic acid 0.990 g
    Octanoic acid 0.057 g
    Tetradecanoic acid 0.651 g
  Monounsaturated fatty acids 3.033 g
    Hexadecenoic acid 0.200 g
    Octadecenoic acid 2.719 g
  Polyunsaturated fatty acids 1.012 g
    Eicosatetraenoic acid 0.043 g
    Octadecadienoic acid 0.856 g
    Octadecatrienoic acid 0.115 g

Sterols
NutrientAmount DV
Cholesterol 24.80 mg8 %

Other
NutrientAmount DV
Ash 1.55 g
Water 87.58 g

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Fast foods, caramel, sundae contains 304 calories per 155 g serving. This serving contains 9.3 g of fat, 7.3 g of protein and 49 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fast foods, caramel, sundae contains 4.5 g of saturated fat and 25 mg of cholesterol per serving. 155 g of Fast foods, caramel, sundae contains 69.75 mcg vitamin A, 3.4 mg vitamin C as well as 0.22 mg of iron, 189.10 mg of calcium, 318 mg of potassium. Fast foods, caramel, sundae belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Fast foods, caramel, sundae nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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