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DENNY'S, coleslaw

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Nutrition Facts

Portion Size	91 g

Amount Per Portion	167
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 2.1g	10 %

Cholesterol 21mg	7 %

Sodium 342mg	15 %

Total Carbohydrate 9.9g	4 %

Dietary Fiber 1.2g	4 %

Sugar 7.4g

Protein 0.9g	2 %

Calcium 29mg	2 %

Iron 0.3mg	2 %

Potassium 128mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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DENNY'S, coleslaw nutrition facts and analysis per 1 serving (91 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	38.22 mcg	4 %
Carotene, alpha	179.27 mcg
Carotene, beta	281.19 mcg
Cryptoxanthin, beta	1.82 mcg
Lutein + zeaxanthin	70.98 mcg
Lycopene	6.37 mcg
Retinol	7.28 mcg
Thiamin [Vitamin B1]	0.025 mg	2 %
Riboflavin [Vitamin B2]	0.054 mg	4 %
Niacin [Vitamin B3]	0.239 mg	1 %
Pantothenic acid [Vitamin B5]	0.287 mg	6 %
Vitamin B6	0.093 mg	5 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %
Vitamin E (alpha-tocopherol)	0.85 mg	6 %
Tocopherol, alpha	0.85 mg
Tocopherol, beta	0.13 mg
Tocopherol, delta	3.23 mg
Tocopherol, gamma	8.61 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.02 mg
Vitamin K	78.4 mcg	65 %
Vitamin K1 [Phylloquinone]	78.4 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	29.12 mg	2 %
Copper	0.02 mg	2 %
Iron	0.31 mg	2 %
Magnesium	8.19 mg	2 %
Manganese	0.137 mg	6 %
Phosphorus	26.39 mg	2 %
Potassium	128.31 mg	3 %
Selenium	2.64 mcg	5 %
Sodium	342.16 mg	15 %
Zinc	0.18 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.88 g	2 %
Alanine	0.055 g
Arginine	0.073 g
Aspartic acid	0.082 g
Cystine	0.018 g
Glutamic acid	0.164 g
Glycine	0.027 g
Histidine	0.027 g	2 %
Hydroxyproline	0.000 g
Isoleucine	0.036 g	2 %
Leucine	0.055 g	2 %
Lysine	0.064 g	2 %
Methionine	0.018 g
Phenylalanine	0.027 g
Proline	0.006 g
Serine	0.055 g
Threonine	0.027 g	2 %
Tryptophan	0.009 g	2 %
Tyrosine	0.018 g
Valine	0.045 g	2 %
Phenylalanine + Tyrosine	0.045 g	2 %
Methionine + Cysteine	0.018 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.90 g	4 %
Fiber	1.18 g	4 %
Starch	0.14 g
Sugars	7.43 g
Fructose	2.16 g
Galactose	0.00 g
Glucose	2.56 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	2.70 g
Net carbs	8.72 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
1.00 g	6.62 g	6.60

Nutrient

Amount

13.677 g

18 %

2.133 g

11 %

0.000 g

0.005 g

Docosanoic acid

0.042 g

0.002 g

Eicosanoic acid

0.043 g

Heptadecanoic acid

0.015 g

1.421 g

0.000 g

0.573 g

0.000 g

Pentadecanoic acid

0.004 g

Tetracosanoic acid

0.015 g

0.013 g

2.909 g

Cis-hexadecenoic acid

0.021 g

Cis-octadecenoic acid

2.817 g

0.010 g

Docosenoic cis acid

0.010 g

Docosenoic trans acid

0.000 g

0.043 g

Heptadecenoic acid

0.008 g

0.021 g

2.827 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.010 g

7.673 g

α-linolenic acid n-3 (ALA)

1.00 g

γ-linolenic acid n-6 (GLA)

0.02 g

Cis,cis-eicosadienoic n-6 acid

0.007 g

Linoleic acid n-6 (LA)

6.59 g

0.003 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.001 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.001 g

0.000 g

0.014 g

Octadecadienoic CLAs acid

0.010 g

6.632 g

0.000 g

1.017 g

Trans-octadecadienoic acid

0.032 g

Trans-octadecatrienoic acid

0.000 g

0.042 g

Fatty acids, total trans-monoenoic

0.010 g

Fatty acids, total trans-polyenoic

0.032 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.93 mg	7 %

Other
Nutrient	Amount	DV
Ash	1.23 g
Water	65.31 g

Foods related to denny's, coleslaw

DENNY'S, coleslaw contains 167 calories per 91 g serving. This serving contains 14 g of fat, 0.9 g of protein and 9.9 g of carbohydrate. The latter is 7.4 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. DENNY'S, coleslaw contains 2.1 g of saturated fat and 21 mg of cholesterol per serving. 91 g of DENNY'S, coleslaw contains 38.22 mcg vitamin A, 12.0 mg vitamin C as well as 0.31 mg of iron, 29.12 mg of calcium, 128 mg of potassium. DENNY'S, coleslaw belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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DENNY'S, coleslaw nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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