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Restaurant, coleslaw, family style

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Nutrition Facts

Portion Size	108 g

Amount Per Portion	172
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2.1g	10 %

Cholesterol 8.6mg	3 %

Sodium 239mg	10 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2.1g	8 %

Sugar 10g

Protein 1g	2 %

Vitamin D 0mcg	0 %

Calcium 37mg	3 %

Iron 0.3mg	2 %

Potassium 165mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Restaurant, coleslaw, family style nutrition facts and analysis per 1 serving (108 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	58.32 mcg	6 %
Carotene, alpha	282.96 mcg
Carotene, beta	492.48 mcg
Cryptoxanthin, beta	2.16 mcg
Lutein + zeaxanthin	72.36 mcg
Lycopene	4.32 mcg
Retinol	5.40 mcg
Thiamin [Vitamin B1]	0.031 mg	3 %
Riboflavin [Vitamin B2]	0.063 mg	5 %
Niacin [Vitamin B3]	0.303 mg	2 %
Pantothenic acid [Vitamin B5]	0.279 mg	6 %
Vitamin B6	0.129 mg	8 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	27.00 mcg	7 %
Folate, food	27.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	14.8 mg	16 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.86 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.86 mg
Tocopherol, beta	0.11 mg
Tocopherol, delta	2.57 mg
Tocopherol, gamma	7.46 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.02 mg
Vitamin K	85.3 mcg	71 %
Vitamin K1 [Phylloquinone]	85.3 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	0.3 mg
Choline	8.9 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	36.72 mg	3 %
Copper	0.02 mg	2 %
Iron	0.32 mg	2 %
Magnesium	10.80 mg	3 %
Manganese	0.160 mg	7 %
Phosphorus	27.00 mg	2 %
Potassium	165.24 mg	4 %
Selenium	2.05 mcg	4 %
Sodium	238.68 mg	10 %
Zinc	0.19 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.95 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.34 g	5 %
Fiber	2.05 g	7 %
Starch	0.08 g
Sugars	10.30 g
Fructose	3.18 g
Galactose	0.00 g
Glucose	3.79 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	3.14 g
Net carbs	11.29 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.90 g	6.48 g	7.19

Nutrient

Amount

12.722 g

16 %

2.062 g

10 %

0.000 g

0.004 g

Docosanoic acid

0.043 g

0.002 g

Eicosanoic acid

0.043 g

Heptadecanoic acid

0.013 g

1.363 g

0.000 g

0.558 g

0.000 g

Pentadecanoic acid

0.003 g

Tetracosanoic acid

0.016 g

0.013 g

2.789 g

Cis-hexadecenoic acid

0.018 g

Cis-octadecenoic acid

2.692 g

0.008 g

Docosenoic cis acid

0.008 g

Docosenoic trans acid

0.000 g

0.054 g

Heptadecenoic acid

0.008 g

0.018 g

2.701 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.009 g

7.466 g

α-linolenic acid n-3 (ALA)

0.90 g

γ-linolenic acid n-6 (GLA)

0.04 g

Cis,cis-eicosadienoic n-6 acid

0.008 g

Linoleic acid n-6 (LA)

6.43 g

0.001 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.001 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

0.012 g

Octadecadienoic CLAs acid

0.012 g

6.498 g

0.000 g

0.946 g

Trans-octadecadienoic acid

0.054 g

Trans-octadecatrienoic acid

0.000 g

0.063 g

Fatty acids, total trans-monoenoic

0.009 g

Fatty acids, total trans-polyenoic

0.054 g

Sterols
Nutrient	Amount	DV
Cholesterol	8.64 mg	3 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.03 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	79.95 g

Foods related to restaurant, coleslaw, family style

Restaurant, coleslaw, family style contains 172 calories per 108 g serving. This serving contains 13 g of fat, 1 g of protein and 13 g of carbohydrate. The latter is 10 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Restaurant, coleslaw, family style contains 2.1 g of saturated fat and 8.6 mg of cholesterol per serving. 108 g of Restaurant, coleslaw, family style contains 58.32 mcg vitamin A, 14.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.32 mg of iron, 36.72 mg of calcium, 165 mg of potassium. Restaurant, coleslaw, family style belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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Restaurant, coleslaw, family style nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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