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Chicken, roasted, cooked, skin (drumsticks and thighs)

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	393
Calories

% Daily Value *

Total Fat 37g	47 %

Saturated Fat 10g	50 %

Cholesterol 112mg	37 %

Sodium 72mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 14g	28 %

Vitamin D 0.2mcg	1 %

Calcium 8.5mg	1 %

Iron 0.8mg	4 %

Potassium 154mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, roasted, cooked, skin (drumsticks and thighs) nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	45.90 mcg	5 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.85 mcg
Lutein + zeaxanthin	77.35 mcg
Lycopene	0.00 mcg
Retinol	45.90 mcg
Thiamin [Vitamin B1]	0.044 mg	4 %
Riboflavin [Vitamin B2]	0.053 mg	4 %
Niacin [Vitamin B3]	3.329 mg	21 %
Pantothenic acid [Vitamin B5]	0.765 mg	15 %
Vitamin B6	0.167 mg	10 %
Vitamin B12 [Cobalamin]	0.42 mcg	18 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	2.55 mcg	1 %
Folate, food	2.55 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.17 mcg	1 %
Vitamin D3	0.17 mcg
Vitamin E (alpha-tocopherol)	0.20 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.20 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.11 mg
Tocotrienol, alpha	0.04 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.01 mg
Tocotrienol, gamma	0.11 mg
Vitamin K	0.4 mcg	0 %
Vitamin K1 [Phylloquinone]	0.4 mcg
Betaine	12.2 mg
Choline	41.6 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	8.50 mg	1 %
Copper	0.04 mg	4 %
Iron	0.77 mg	4 %
Magnesium	13.60 mg	3 %
Manganese	0.017 mg	1 %
Phosphorus	128.35 mg	10 %
Potassium	153.85 mg	3 %
Selenium	14.79 mcg	27 %
Sodium	72.25 mg	3 %
Zinc	0.73 mg	7 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	14.08 g	28 %
Alanine	0.966 g
Arginine	1.003 g
Aspartic acid	1.051 g
Cystine	0.117 g
Glutamic acid	1.669 g
Glycine	1.812 g
Histidine	0.289 g	25 %
Isoleucine	0.399 g	26 %
Leucine	0.776 g	23 %
Lysine	0.805 g	26 %
Methionine	0.238 g
Phenylalanine	0.428 g
Proline	1.073 g
Serine	0.513 g
Threonine	0.446 g	27 %
Tryptophan	0.070 g	17 %
Tyrosine	0.333 g
Valine	0.501 g	26 %
Phenylalanine + Tyrosine	0.761 g	28 %
Methionine + Cysteine	0.238 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.36 g	6.84 g	19.05

Nutrient

Amount

37.392 g

48 %

10.324 g

52 %

0.001 g

0.006 g

Docosanoic acid

0.020 g

Eicosanoic acid

0.025 g

Heptadecanoic acid

0.043 g

8.129 g

0.001 g

1.828 g

0.003 g

Pentadecanoic acid

0.026 g

Tetracosanoic acid

0.003 g

0.218 g

16.307 g

Cis-hexadecenoic acid

2.377 g

Cis-octadecenoic acid

13.455 g

0.004 g

Docosenoic cis acid

0.004 g

Docosenoic trans acid

0.000 g

0.215 g

Heptadecenoic acid

0.034 g

2.394 g

13.579 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.001 g

Tetradecenoic acid

0.080 g

Trans-hexadecenoic acid

0.017 g

Trans-octadecenoic acid

0.122 g

7.469 g

α-linolenic acid n-3 (ALA)

0.33 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.041 g

Linoleic acid n-6 (LA)

6.74 g

0.006 g

0.013 g

Docosatetraenoic acid

0.027 g

Eicosadienoic acid

0.060 g

Eicosadienoic n-3 acid

0.003 g

Eicosadienoic n-6 acid

0.058 g

0.007 g

0.122 g

Octadecadienoic CLAs acid

0.048 g

6.855 g

0.008 g

0.327 g

Trans-octadecadienoic acid

0.069 g

0.209 g

Fatty acids, total trans-monoenoic

0.140 g

Fatty acids, total trans-polyenoic

0.069 g

Sterols
Nutrient	Amount	DV
Cholesterol	112.20 mg	37 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.61 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	33.53 g

Foods related to chicken, roasted, cooked, skin (drumsticks and thighs)

Chicken, roasted, cooked, skin (drumsticks and thighs) contains 393 calories per 85 g serving. This serving contains 37 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, roasted, cooked, skin (drumsticks and thighs) contains 10 g of saturated fat and 112 mg of cholesterol per serving. 85 g of Chicken, roasted, cooked, skin (drumsticks and thighs) contains 45.90 mcg vitamin A, 0.0 mg vitamin C, 0.17 mcg vitamin D as well as 0.77 mg of iron, 8.50 mg of calcium, 154 mg of potassium. Chicken, roasted, cooked, skin (drumsticks and thighs) belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, roasted, cooked, skin (drumsticks and thighs) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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