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Chicken, braised, cooked, with added solution, skin (drumsticks and thighs)

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	343
Calories

% Daily Value *

Total Fat 33g	42 %

Saturated Fat 9g	45 %

Cholesterol 105mg	35 %

Sodium 118mg	5 %

Total Carbohydrate 0.9g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 10g	20 %

Vitamin D 0.1mcg	0 %

Calcium 12mg	1 %

Iron 0.6mg	3 %

Potassium 124mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	37.40 mcg	4 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	37.40 mcg
Thiamin [Vitamin B1]	0.043 mg	4 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	2.805 mg	18 %
Vitamin B6	0.122 mg	7 %
Vitamin B12 [Cobalamin]	0.23 mcg	10 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	1.70 mcg	0 %
Folate, food	1.70 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.09 mcg	0 %
Vitamin D3	0.09 mcg
Vitamin E (alpha-tocopherol)	0.15 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.15 mg
Vitamin K	0.3 mcg	0 %
Vitamin K1 [Phylloquinone]	0.3 mcg
Betaine	9.0 mg
Choline	30.8 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	11.90 mg	1 %
Copper	0.02 mg	2 %
Iron	0.55 mg	3 %
Magnesium	10.20 mg	2 %
Manganese	0.014 mg	1 %
Phosphorus	95.20 mg	8 %
Potassium	124.10 mg	3 %
Selenium	13.26 mcg	24 %
Sodium	118.15 mg	5 %
Zinc	0.54 mg	5 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	10.42 g	21 %
Alanine	0.715 g
Arginine	0.742 g
Aspartic acid	0.778 g
Cystine	0.087 g
Glutamic acid	1.235 g
Glycine	1.341 g
Histidine	0.214 g	19 %
Isoleucine	0.295 g	19 %
Leucine	0.575 g	17 %
Lysine	0.596 g	19 %
Methionine	0.176 g
Phenylalanine	0.317 g
Proline	0.794 g
Serine	0.379 g
Threonine	0.331 g	20 %
Tryptophan	0.052 g	13 %
Tyrosine	0.246 g
Valine	0.371 g	19 %
Phenylalanine + Tyrosine	0.563 g	21 %
Methionine + Cysteine	0.176 g	11 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.85 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0.85 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.34 g	6.20 g	18.01

Nutrient

Amount

33.099 g

42 %

9.014 g

45 %

0.001 g

0.004 g

Docosanoic acid

0.017 g

0.018 g

Eicosanoic acid

0.023 g

Heptadecanoic acid

0.036 g

7.125 g

0.000 g

1.579 g

0.003 g

Pentadecanoic acid

0.022 g

Tetracosanoic acid

0.003 g

0.183 g

14.621 g

Cis-hexadecenoic acid

2.275 g

Cis-octadecenoic acid

11.907 g

0.004 g

Docosenoic cis acid

0.004 g

Docosenoic trans acid

0.000 g

0.205 g

Heptadecenoic acid

0.029 g

2.290 g

12.022 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.071 g

Trans-hexadecenoic acid

0.014 g

Trans-octadecenoic acid

0.115 g

6.795 g

α-linolenic acid n-3 (ALA)

0.32 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.036 g

Linoleic acid n-6 (LA)

6.11 g

0.005 g

0.011 g

Docosatetraenoic acid

0.025 g

Eicosadienoic acid

0.052 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.050 g

0.006 g

0.103 g

Octadecadienoic CLAs acid

0.044 g

6.229 g

0.008 g

0.319 g

Trans-octadecadienoic acid

0.079 g

0.208 g

Fatty acids, total trans-monoenoic

0.129 g

Fatty acids, total trans-polyenoic

0.079 g

Sterols
Nutrient	Amount	DV
Cholesterol	105.40 mg	35 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.71 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	39.92 g

Foods related to chicken, braised, cooked, with added solution, skin (drumsticks and thighs)

Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) contains 343 calories per 85 g serving. This serving contains 33 g of fat, 10 g of protein and 0.9 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) contains 9 g of saturated fat and 105 mg of cholesterol per serving. 85 g of Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) contains 37.40 mcg vitamin A, 0.0 mg vitamin C, 0.09 mcg vitamin D as well as 0.55 mg of iron, 11.90 mg of calcium, 124 mg of potassium. Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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