Printed from https://www.nutritionvalue.org

Chicken, braised, cooked, skin (drumsticks and thighs)

Select portion size:

Nutrition Facts

Portion Size	85 g

Amount Per Portion	377
Calories

% Daily Value *

Total Fat 36g	46 %

Saturated Fat 10g	50 %

Cholesterol 111mg	37 %

Sodium 64mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 12g	24 %

Vitamin D 0.1mcg	0 %

Calcium 7.7mg	1 %

Iron 0.9mg	5 %

Potassium 137mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Chicken, braised, cooked, skin (drumsticks and thighs) nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	40.80 mcg	5 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.85 mcg
Lutein + zeaxanthin	85.85 mcg
Lycopene	0.00 mcg
Retinol	40.80 mcg
Thiamin [Vitamin B1]	0.043 mg	4 %
Riboflavin [Vitamin B2]	0.047 mg	4 %
Niacin [Vitamin B3]	2.890 mg	18 %
Pantothenic acid [Vitamin B5]	0.672 mg	13 %
Vitamin B6	0.152 mg	9 %
Vitamin B12 [Cobalamin]	0.38 mcg	16 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	2.55 mcg	1 %
Folate, food	2.55 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.09 mcg	0 %
Vitamin D3	0.09 mcg
Vitamin E (alpha-tocopherol)	0.16 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.16 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.09 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.01 mg
Tocotrienol, gamma	0.08 mg
Vitamin K	0.3 mcg	0 %
Vitamin K1 [Phylloquinone]	0.3 mcg
Betaine	10.8 mg
Choline	36.6 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	7.65 mg	1 %
Copper	0.03 mg	3 %
Iron	0.85 mg	5 %
Magnesium	11.90 mg	3 %
Manganese	0.015 mg	1 %
Phosphorus	110.50 mg	9 %
Potassium	136.85 mg	3 %
Selenium	13.60 mcg	25 %
Sodium	63.75 mg	3 %
Zinc	0.63 mg	6 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	12.42 g	25 %
Alanine	0.852 g
Arginine	0.884 g
Aspartic acid	0.927 g
Cystine	0.103 g
Glutamic acid	1.471 g
Glycine	1.598 g
Histidine	0.255 g	22 %
Isoleucine	0.352 g	23 %
Leucine	0.684 g	20 %
Lysine	0.710 g	23 %
Methionine	0.210 g
Phenylalanine	0.377 g
Proline	0.946 g
Serine	0.452 g
Threonine	0.394 g	24 %
Tryptophan	0.061 g	15 %
Tyrosine	0.293 g
Valine	0.442 g	23 %
Phenylalanine + Tyrosine	0.67 g	25 %
Methionine + Cysteine	0.210 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.35 g	6.72 g	19.36

Nutrient

Amount

36.346 g

47 %

10.127 g

51 %

0.001 g

0.004 g

Docosanoic acid

0.020 g

0.019 g

Eicosanoic acid

0.024 g

Heptadecanoic acid

0.032 g

7.982 g

0.000 g

1.803 g

0.003 g

Pentadecanoic acid

0.025 g

Tetracosanoic acid

0.003 g

0.210 g

15.892 g

Cis-hexadecenoic acid

2.296 g

Cis-octadecenoic acid

13.140 g

0.004 g

Docosenoic cis acid

0.004 g

Docosenoic trans acid

0.000 g

0.210 g

Heptadecenoic acid

0.032 g

2.312 g

13.257 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.076 g

Trans-hexadecenoic acid

0.016 g

Trans-octadecenoic acid

0.117 g

7.323 g

α-linolenic acid n-3 (ALA)

0.32 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.041 g

Linoleic acid n-6 (LA)

6.62 g

0.006 g

0.012 g

Docosatetraenoic acid

0.026 g

Eicosadienoic acid

0.058 g

Eicosadienoic n-3 acid

0.003 g

Eicosadienoic n-6 acid

0.056 g

0.006 g

0.114 g

Octadecadienoic CLAs acid

0.047 g

6.725 g

0.007 g

0.324 g

Trans-octadecadienoic acid

0.057 g

0.191 g

Fatty acids, total trans-monoenoic

0.133 g

Fatty acids, total trans-polyenoic

0.057 g

Sterols
Nutrient	Amount	DV
Cholesterol	110.50 mg	37 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.54 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	35.78 g

Foods related to chicken, braised, cooked, skin (drumsticks and thighs)

Chicken, braised, cooked, skin (drumsticks and thighs) contains 377 calories per 85 g serving. This serving contains 36 g of fat, 12 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, braised, cooked, skin (drumsticks and thighs) contains 10 g of saturated fat and 111 mg of cholesterol per serving. 85 g of Chicken, braised, cooked, skin (drumsticks and thighs) contains 40.80 mcg vitamin A, 0.0 mg vitamin C, 0.09 mcg vitamin D as well as 0.85 mg of iron, 7.65 mg of calcium, 137 mg of potassium. Chicken, braised, cooked, skin (drumsticks and thighs) belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

Please let us know if you have any suggestions on how to make this website better.

Chicken, braised, cooked, skin (drumsticks and thighs) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |