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Chicken, roasted, cooked, meat and skin, broilers or fryers

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	203
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 3.2g	16 %

Cholesterol 75mg	25 %

Sodium 70mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 23g	46 %

Vitamin D 0mcg	0 %

Calcium 13mg	1 %

Iron 1.1mg	6 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, roasted, cooked, meat and skin, broilers or fryers nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	40.80 mcg	5 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	40.80 mcg
Thiamin [Vitamin B1]	0.054 mg	5 %
Riboflavin [Vitamin B2]	0.143 mg	11 %
Niacin [Vitamin B3]	7.214 mg	45 %
Pantothenic acid [Vitamin B5]	0.875 mg	18 %
Vitamin B6	0.340 mg	20 %
Vitamin B12 [Cobalamin]	0.26 mcg	11 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	4.25 mcg	1 %
Folate, food	4.25 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin D3	0.00 mcg
Vitamin E (alpha-tocopherol)	0.23 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.23 mg
Vitamin K	2.0 mcg	2 %
Vitamin K1 [Phylloquinone]	2.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	4.8 mg
Choline	56.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	12.75 mg	1 %
Copper	0.06 mg	7 %
Fluoride	12.5 mcg
Iron	1.07 mg	6 %
Magnesium	19.55 mg	5 %
Manganese	0.017 mg	1 %
Phosphorus	154.70 mg	12 %
Potassium	189.55 mg	4 %
Selenium	20.31 mcg	37 %
Sodium	69.70 mg	3 %
Zinc	1.65 mg	15 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	23.20 g	46 %
Alanine	1.352 g
Arginine	1.454 g
Aspartic acid	2.069 g
Cystine	0.309 g
Glutamic acid	3.392 g
Glycine	1.499 g
Histidine	0.682 g	60 %
Isoleucine	1.158 g	75 %
Leucine	1.688 g	49 %
Lysine	1.890 g	61 %
Methionine	0.617 g
Phenylalanine	0.902 g
Proline	1.124 g
Serine	0.819 g
Threonine	0.959 g	59 %
Tryptophan	0.259 g	63 %
Tyrosine	0.747 g
Valine	1.126 g	57 %
Phenylalanine + Tyrosine	1.649 g	61 %
Methionine + Cysteine	0.617 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.06 g		0.00

Nutrient

Amount

11.560 g

15 %

3.221 g

16 %

0.000 g

0.017 g

2.363 g

0.000 g

0.655 g

0.000 g

0.093 g

4.539 g

0.000 g

0.111 g

0.620 g

3.740 g

2.525 g

0.034 g

0.017 g

0.009 g

0.093 g

2.184 g

0.000 g

0.093 g

Sterols
Nutrient	Amount	DV
Cholesterol	74.80 mg	25 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.78 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	50.53 g

Foods related to chicken, roasted, cooked, meat and skin, broilers or fryers

Chicken, roasted, cooked, meat and skin, broilers or fryers contains 203 calories per 85 g serving. This serving contains 12 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, roasted, cooked, meat and skin, broilers or fryers contains 3.2 g of saturated fat and 75 mg of cholesterol per serving. 85 g of Chicken, roasted, cooked, meat and skin, broilers or fryers contains 40.80 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.07 mg of iron, 12.75 mg of calcium, 190 mg of potassium. Chicken, roasted, cooked, meat and skin, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, roasted, cooked, meat and skin, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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