Cherries, solids and liquids, light syrup pack, canned, sweet
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Nutrition Facts
Portion Size
252 g
Amount Per Portion
169
Calories
% Daily Value *
Total Fat 0.4g
1 %
Saturated Fat 0.1g
0 %
Sodium 7.6mg
0 %
Total Carbohydrate 44g
16 %
Dietary Fiber 3.8g
14 %
Sugar 40g
Protein 1.5g
3 %
Vitamin D 0mcg
0 %
Calcium 23mg
2 %
Iron 0.9mg
5 %
Potassium 373mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cherries, solids and liquids, light syrup pack, canned, sweet contains 169 calories per 252 g serving. This serving contains 0.4 g of fat, 1.5 g of protein and 44 g of carbohydrate. The latter is 40 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Cherries, solids and liquids, light syrup pack, canned, sweet contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 252 g of Cherries, solids and liquids, light syrup pack, canned, sweet contains 20.16 mcg vitamin A, 9.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.91 mg of iron, 22.68 mg of calcium, 373 mg of potassium. Cherries, solids and liquids, light syrup pack, canned, sweet belong to 'Fruits and Fruit Juices' food category.
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Cherries, solids and liquids, light syrup pack, canned, sweet nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
