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CRACKER BARREL, coleslaw

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Nutrition Facts

Portion Size	167 g

Amount Per Portion	292
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 3.4g	17 %

Cholesterol 18mg	6 %

Sodium 184mg	8 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2.7g	10 %

Sugar 18g

Protein 1.5g	3 %

Calcium 57mg	4 %

Iron 0.5mg	3 %

Potassium 271mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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CRACKER BARREL, coleslaw nutrition facts and analysis per 1 serving (167 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	71.81 mcg	8 %
Carotene, alpha	272.21 mcg
Carotene, beta	624.58 mcg
Cryptoxanthin, beta	1.67 mcg
Lutein + zeaxanthin	116.90 mcg
Lycopene	0.00 mcg
Retinol	8.35 mcg
Thiamin [Vitamin B1]	0.050 mg	4 %
Riboflavin [Vitamin B2]	0.087 mg	7 %
Niacin [Vitamin B3]	0.468 mg	3 %
Pantothenic acid [Vitamin B5]	0.426 mg	9 %
Vitamin B6	0.209 mg	12 %
Vitamin C [Ascorbic acid]	23.7 mg	26 %
Vitamin E (alpha-tocopherol)	1.62 mg	11 %
Tocopherol, alpha	1.62 mg
Tocopherol, beta	0.17 mg
Tocopherol, delta	3.71 mg
Tocopherol, gamma	12.06 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.07 mg
Vitamin K	147.1 mcg	123 %
Vitamin K1 [Phylloquinone]	147.1 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	56.78 mg	4 %
Copper	0.03 mg	3 %
Iron	0.48 mg	3 %
Magnesium	18.37 mg	4 %
Manganese	0.240 mg	10 %
Phosphorus	40.08 mg	3 %
Potassium	270.54 mg	6 %
Selenium	3.67 mcg	7 %
Sodium	183.70 mg	8 %
Zinc	0.27 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.49 g	3 %
Alanine	0.067 g
Arginine	0.134 g
Aspartic acid	0.117 g
Cystine	0.017 g
Glutamic acid	0.167 g
Glycine	0.050 g
Histidine	0.033 g	3 %
Hydroxyproline	0.000 g
Isoleucine	0.050 g	3 %
Leucine	0.067 g	2 %
Lysine	0.100 g	3 %
Methionine	0.017 g
Phenylalanine	0.050 g
Proline	0.117 g
Serine	0.067 g
Threonine	0.033 g	2 %
Tryptophan	0.017 g	4 %
Tyrosine	0.033 g
Valine	0.067 g	3 %
Phenylalanine + Tyrosine	0.083 g	3 %
Methionine + Cysteine	0.017 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.73 g	8 %
Fiber	2.67 g	10 %
Starch	0.00 g
Sugars	18.49 g
Fructose	7.00 g
Galactose	0.00 g
Glucose	8.62 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	2.89 g
Net carbs	19.06 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
1.39 g	10.89 g	7.82

Nutrient

Amount

22.077 g

28 %

3.405 g

17 %

0.000 g

0.005 g

Docosanoic acid

0.073 g

0.003 g

Eicosanoic acid

0.072 g

Heptadecanoic acid

0.022 g

2.244 g

0.000 g

0.935 g

0.000 g

Pentadecanoic acid

0.005 g

Tetracosanoic acid

0.028 g

0.018 g

4.596 g

Cis-hexadecenoic acid

0.028 g

Cis-octadecenoic acid

4.444 g

0.003 g

Docosenoic cis acid

0.002 g

Docosenoic trans acid

0.002 g

0.099 g

Heptadecenoic acid

0.010 g

0.028 g

4.456 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.010 g

12.455 g

α-linolenic acid n-3 (ALA)

1.39 g

γ-linolenic acid n-6 (GLA)

0.11 g

Cis,cis-eicosadienoic n-6 acid

0.012 g

Linoleic acid n-6 (LA)

10.77 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.002 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.000 g

0.020 g

Octadecadienoic CLAs acid

0.025 g

10.922 g

0.000 g

1.498 g

Trans-octadecadienoic acid

0.127 g

Trans-octadecatrienoic acid

0.002 g

0.142 g

Fatty acids, total trans-monoenoic

0.013 g

Fatty acids, total trans-polyenoic

0.129 g

Sterols
Nutrient	Amount	DV
Cholesterol	18.37 mg	6 %

Other
Nutrient	Amount	DV
Ash	1.17 g
Water	120.54 g

Foods related to cracker barrel, coleslaw

CRACKER BARREL, coleslaw contains 292 calories per 167 g serving. This serving contains 22 g of fat, 1.5 g of protein and 22 g of carbohydrate. The latter is 18 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. CRACKER BARREL, coleslaw contains 3.4 g of saturated fat and 18 mg of cholesterol per serving. 167 g of CRACKER BARREL, coleslaw contains 71.81 mcg vitamin A, 23.7 mg vitamin C as well as 0.48 mg of iron, 56.78 mg of calcium, 271 mg of potassium. CRACKER BARREL, coleslaw belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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CRACKER BARREL, coleslaw nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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