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Turnover, tomato-based sauce, cheese-filled

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Nutrition Facts
Portion Size128 g
Amount Per Portion346
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 7g 35 %
Cholesterol 29mg 10 %
Sodium 879mg 38 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 2.3g 8 %
   Sugar 12g
Protein 15g 30 %
Vitamin D 0.1mcg 0 %
Calcium 406mg 31 %
Iron 2.7mg 15 %
Potassium 264mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turnover, tomato-based sauce, cheese-filled nutrition facts and analysis per 1 Hot Pockets Four Cheese Pizza (128 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 76.80 mcg9 %
  Carotene, alpha 2.56 mcg
  Carotene, beta 142.08 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 72.96 mcg
  Lycopene 2481.92 mcg
  Retinol 65.28 mcg
Thiamin [Vitamin B1]0.347 mg29 %
Riboflavin [Vitamin B2]0.296 mg23 %
Niacin [Vitamin B3]2.317 mg14 %
Vitamin B6 0.140 mg8 %
Vitamin B12 [Cobalamin]1.38 mcg58 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]135.68 mcg34 %
  Folate, food 30.72 mcg
  Folic acid 61.44 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.13 mcg1 %
Vitamin E (alpha-tocopherol) 1.16 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.16 mg
Vitamin K 22.7 mcg19 %
  Vitamin K1 [Phylloquinone]22.7 mcg
Choline 21.9 mg4 %

Minerals
NutrientAmount DV
Calcium 405.76 mg31 %
Copper 0.14 mg16 %
Iron 2.73 mg15 %
Magnesium 33.28 mg8 %
Phosphorus 69.12 mg6 %
Potassium 263.68 mg6 %
Selenium 21.89 mcg40 %
Sodium 879.36 mg38 %
Zinc 1.86 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.07 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.15 g15 %
  Fiber 2.30 g8 %
  Sugars 11.58 g
  Net carbs 37.85 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 13.901 g18 %
  Saturated fatty acids 6.950 g35 %
    Butanoic acid 0.285 g
    Decanoic acid 0.154 g
    Dodecanoic acid 0.257 g
    Hexadecanoic acid 3.679 g
    Hexanoic acid 0.072 g
    Octadecanoic acid 1.210 g
    Octanoic acid 0.077 g
    Tetradecanoic acid 0.924 g
  Monounsaturated fatty acids 4.434 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.276 g
    Octadecenoic acid 4.033 g
  Polyunsaturated fatty acids 1.677 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 1.467 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.204 g

Sterols
NutrientAmount DV
Cholesterol 29.44 mg10 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 55.00 g

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Turnover, tomato-based sauce, cheese-filled contains 346 calories per 128 g serving. This serving contains 14 g of fat, 15 g of protein and 40 g of carbohydrate. The latter is 12 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Turnover, tomato-based sauce, cheese-filled contains 7 g of saturated fat and 29 mg of cholesterol per serving. 128 g of Turnover, tomato-based sauce, cheese-filled contains 76.80 mcg vitamin A, 0.0 mg vitamin C, 0.13 mcg vitamin D as well as 2.73 mg of iron, 405.76 mg of calcium, 264 mg of potassium. Turnover, tomato-based sauce, cheese-filled belong to 'Turnovers and other grain-based items' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryTurnovers and other grain-based items
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Turnover, tomato-based sauce, cheese-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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