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Turnover, no gravy, meat- and cheese-filled

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Nutrition Facts
Portion Size11 g
Amount Per Portion27
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.4g 2 %
Cholesterol 2.6mg 1 %
Sodium 44mg 2 %
Total Carbohydrate 3.5g 1 %
   Dietary Fiber 0.2g 1 %
   Sugar 0.9g
Protein 1g 2 %
Vitamin D 0mcg 0 %
Calcium 17mg 1 %
Iron 0.2mg 1 %
Potassium 21mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turnover, no gravy, meat- and cheese-filled nutrition facts and analysis per 1 cubic inch (11.4 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 13.11 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.048 mg4 %
Riboflavin [Vitamin B2]0.031 mg2 %
Niacin [Vitamin B3]0.390 mg2 %
Vitamin B6 0.011 mg1 %
Vitamin B12 [Cobalamin]0.04 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.58 mcg2 %
  Folate, food 1.25 mcg
  Folic acid 4.90 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.02 mcg0 %
Vitamin E (alpha-tocopherol) 0.03 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.03 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 3.3 mg1 %

Minerals
NutrientAmount DV
Calcium 17.33 mg1 %
Copper 0.01 mg1 %
Iron 0.23 mg1 %
Magnesium 2.05 mg0 %
Phosphorus 19.15 mg2 %
Potassium 21.43 mg0 %
Selenium 1.32 mcg2 %
Sodium 44.00 mg2 %
Zinc 0.11 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.04 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.48 g1 %
  Fiber 0.17 g1 %
  Sugars 0.87 g
  Net carbs 3.31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.042 g1 %
  Saturated fatty acids 0.404 g2 %
    Butanoic acid 0.001 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.026 g
    Hexadecanoic acid 0.246 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.085 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.027 g
  Monounsaturated fatty acids 0.290 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.010 g
    Octadecenoic acid 0.274 g
  Polyunsaturated fatty acids 0.221 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 0.195 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.019 g

Sterols
NutrientAmount DV
Cholesterol 2.62 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.58 g

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Turnover, no gravy, meat- and cheese-filled contains 27 calories per 11.4 g serving. This serving contains 1 g of fat, 1 g of protein and 3.5 g of carbohydrate. The latter is 0.9 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Turnover, no gravy, meat- and cheese-filled contains 0.4 g of saturated fat and 2.6 mg of cholesterol per serving. 11.4 g of Turnover, no gravy, meat- and cheese-filled contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.02 mcg vitamin D as well as 0.23 mg of iron, 17.33 mg of calcium, 21 mg of potassium. Turnover, no gravy, meat- and cheese-filled belong to 'Turnovers and other grain-based items' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryTurnovers and other grain-based items
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Turnover, no gravy, meat- and cheese-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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