* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
T.G.I. FRIDAY'S, classic sirloin steak (10 oz) contains 345 calories per 176 g serving. This serving contains 14 g of fat, 55 g of protein and 0.8 g of carbohydrate. The latter is 0.8 g sugar and g of dietary fiber, the rest is complex carbohydrate. T.G.I. FRIDAY'S, classic sirloin steak (10 oz) contains 4.3 g of saturated fat and 167 mg of cholesterol per serving. 176 g of T.G.I. FRIDAY'S, classic sirloin steak (10 oz) contains 19.36 mcg vitamin A as well as 5.05 mg of iron, 12.32 mg of calcium, 667 mg of potassium. T.G.I. FRIDAY'S, classic sirloin steak (10 oz) belong to 'Restaurant Foods' food category.
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T.G.I. FRIDAY'S, classic sirloin steak (10 oz) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.