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Stuffed shells, with meat sauce, cheese-filled

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Nutrition Facts
Portion Size85 g
Amount Per Portion133
Calories
% Daily Value *
Total Fat 5.5g 7 %
   Saturated Fat 2.8g 14 %
Cholesterol 47mg 16 %
Sodium 258mg 11 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0.9g 3 %
   Sugar 1.7g
Protein 7.1g 14 %
Vitamin D 0.3mcg 2 %
Calcium 99mg 8 %
Iron 1.3mg 7 %
Potassium 199mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Stuffed shells, with meat sauce, cheese-filled nutrition facts and analysis per 1 shell (jumbo) (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 55.25 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 67.15 mcg
  Cryptoxanthin, beta 0.85 mcg
  Lutein + zeaxanthin 39.95 mcg
  Lycopene 4680.95 mcg
  Retinol 49.30 mcg
Thiamin [Vitamin B1]0.101 mg8 %
Riboflavin [Vitamin B2]0.197 mg15 %
Niacin [Vitamin B3]1.346 mg8 %
Vitamin B6 0.094 mg6 %
Vitamin B12 [Cobalamin]0.43 mcg18 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]32.30 mcg8 %
  Folate, food 9.35 mcg
  Folic acid 13.60 mcg
Vitamin C [Ascorbic acid]2.5 mg3 %
Vitamin D 0.26 mcg1 %
Vitamin E (alpha-tocopherol) 0.65 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.65 mg
Vitamin K 1.9 mcg2 %
  Vitamin K1 [Phylloquinone]1.9 mcg
Choline 31.1 mg6 %

Minerals
NutrientAmount DV
Calcium 99.45 mg8 %
Copper 0.10 mg11 %
Iron 1.34 mg7 %
Magnesium 16.15 mg4 %
Phosphorus 113.05 mg9 %
Potassium 198.90 mg4 %
Selenium 10.79 mcg20 %
Sodium 257.55 mg11 %
Zinc 0.98 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.13 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 0.85 g3 %
  Sugars 1.69 g
  Net carbs 13.15 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 5.457 g7 %
  Saturated fatty acids 2.757 g14 %
    Butanoic acid 0.076 g
    Decanoic acid 0.092 g
    Dodecanoic acid 0.106 g
    Hexadecanoic acid 1.412 g
    Hexanoic acid 0.060 g
    Octadecanoic acid 0.523 g
    Octanoic acid 0.038 g
    Tetradecanoic acid 0.368 g
  Monounsaturated fatty acids 1.584 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.012 g
    Hexadecenoic acid 0.111 g
    Octadecenoic acid 1.483 g
  Polyunsaturated fatty acids 0.409 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.022 g
    Octadecadienoic acid 0.364 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.027 g

Sterols
NutrientAmount DV
Cholesterol 46.75 mg16 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 56.98 g

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Stuffed shells, with meat sauce, cheese-filled contains 133 calories per 85 g serving. This serving contains 5.5 g of fat, 7.1 g of protein and 14 g of carbohydrate. The latter is 1.7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Stuffed shells, with meat sauce, cheese-filled contains 2.8 g of saturated fat and 47 mg of cholesterol per serving. 85 g of Stuffed shells, with meat sauce, cheese-filled contains 55.25 mcg vitamin A, 2.5 mg vitamin C, 0.26 mcg vitamin D as well as 1.34 mg of iron, 99.45 mg of calcium, 199 mg of potassium. Stuffed shells, with meat sauce, cheese-filled belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Stuffed shells, with meat sauce, cheese-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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