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ravioli

Ravioli, with cream sauce, cheese-filled

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Nutrition Facts
Portion Size250 g
Amount Per Portion398
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 7.6g 38 %
Cholesterol 158mg 53 %
Sodium 1190mg 52 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 1.3g 5 %
   Sugar 4.4g
Protein 15g 30 %
Vitamin D 1.8mcg 9 %
Calcium 268mg 21 %
Iron 2.5mg 14 %
Potassium 335mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ravioli, with cream sauce, cheese-filled nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 247.50 mcg28 %
  Carotene, alpha 2.50 mcg
  Carotene, beta 65.00 mcg
  Cryptoxanthin, beta 2.50 mcg
  Lutein + zeaxanthin 152.50 mcg
  Lycopene 0.00 mcg
  Retinol 240.00 mcg
Thiamin [Vitamin B1]0.343 mg29 %
Riboflavin [Vitamin B2]0.588 mg45 %
Niacin [Vitamin B3]2.413 mg15 %
Vitamin B6 0.165 mg10 %
Vitamin B12 [Cobalamin]1.05 mcg44 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]100.00 mcg25 %
  Folate, food 25.00 mcg
  Folic acid 45.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 1.75 mcg9 %
Vitamin E (alpha-tocopherol) 1.38 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.38 mg
Vitamin K 9.5 mcg8 %
  Vitamin K1 [Phylloquinone]9.5 mcg
Choline 104.8 mg19 %

Minerals
NutrientAmount DV
Calcium 267.50 mg21 %
Copper 0.08 mg9 %
Iron 2.45 mg14 %
Magnesium 32.50 mg8 %
Phosphorus 285.00 mg23 %
Potassium 335.00 mg7 %
Selenium 27.75 mcg50 %
Sodium 1190.00 mg52 %
Zinc 1.38 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.93 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.25 g15 %
  Fiber 1.25 g4 %
  Sugars 4.38 g
  Net carbs 39 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 19.250 g25 %
  Saturated fatty acids 7.622 g38 %
    Butanoic acid 0.182 g
    Decanoic acid 0.225 g
    Dodecanoic acid 0.263 g
    Hexadecanoic acid 4.035 g
    Hexanoic acid 0.145 g
    Octadecanoic acid 1.623 g
    Octanoic acid 0.092 g
    Tetradecanoic acid 0.848 g
  Monounsaturated fatty acids 6.817 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.035 g
    Hexadecenoic acid 0.240 g
    Octadecenoic acid 6.655 g
  Polyunsaturated fatty acids 3.288 g
    Docosahexaenoic n-3 acid (DHA) 0.015 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.068 g
    Octadecadienoic acid 2.985 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.245 g

Sterols
NutrientAmount DV
Cholesterol 157.50 mg52 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 170.90 g

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Ravioli, with cream sauce, cheese-filled contains 398 calories per 250 g serving. This serving contains 19 g of fat, 15 g of protein and 40 g of carbohydrate. The latter is 4.4 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Ravioli, with cream sauce, cheese-filled contains 7.6 g of saturated fat and 158 mg of cholesterol per serving. 250 g of Ravioli, with cream sauce, cheese-filled contains 247.50 mcg vitamin A, 0.2 mg vitamin C, 1.75 mcg vitamin D as well as 2.45 mg of iron, 267.50 mg of calcium, 335 mg of potassium. Ravioli, with cream sauce, cheese-filled belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Ravioli, with cream sauce, cheese-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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