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ravioli

Ravioli, with cream sauce, not specified as to filling

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Nutrition Facts
Portion Size250 g
Amount Per Portion420
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 7.3g 36 %
Cholesterol 165mg 55 %
Sodium 593mg 26 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 1.3g 5 %
   Sugar 4.3g
Protein 20g 40 %
Vitamin D 1.5mcg 8 %
Calcium 210mg 16 %
Iron 3.1mg 17 %
Potassium 358mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ravioli, with cream sauce, not specified as to filling nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 210.00 mcg23 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 62.50 mcg
  Cryptoxanthin, beta 2.50 mcg
  Lutein + zeaxanthin 160.00 mcg
  Lycopene 0.00 mcg
  Retinol 205.00 mcg
Thiamin [Vitamin B1]0.333 mg28 %
Riboflavin [Vitamin B2]0.555 mg43 %
Niacin [Vitamin B3]3.728 mg23 %
Vitamin B6 0.228 mg13 %
Vitamin B12 [Cobalamin]1.43 mcg60 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]100.00 mcg25 %
  Folate, food 25.00 mcg
  Folic acid 45.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 1.50 mcg8 %
Vitamin E (alpha-tocopherol) 1.30 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.30 mg
Vitamin K 10.0 mcg8 %
  Vitamin K1 [Phylloquinone]10.0 mcg
Choline 116.8 mg21 %

Minerals
NutrientAmount DV
Calcium 210.00 mg16 %
Copper 0.10 mg11 %
Iron 3.12 mg17 %
Magnesium 35.00 mg8 %
Phosphorus 295.00 mg24 %
Potassium 357.50 mg8 %
Selenium 32.50 mcg59 %
Sodium 592.50 mg26 %
Zinc 2.95 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.10 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.60 g14 %
  Fiber 1.25 g4 %
  Sugars 4.28 g
  Net carbs 36.35 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 20.475 g26 %
  Saturated fatty acids 7.327 g37 %
    Butanoic acid 0.113 g
    Decanoic acid 0.138 g
    Dodecanoic acid 0.163 g
    Hexadecanoic acid 4.018 g
    Hexanoic acid 0.087 g
    Octadecanoic acid 1.855 g
    Octanoic acid 0.058 g
    Tetradecanoic acid 0.652 g
  Monounsaturated fatty acids 7.985 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.045 g
    Hexadecenoic acid 0.335 g
    Octadecenoic acid 7.570 g
  Polyunsaturated fatty acids 3.275 g
    Docosahexaenoic n-3 acid (DHA) 0.018 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.077 g
    Octadecadienoic acid 2.942 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.245 g

Sterols
NutrientAmount DV
Cholesterol 165.00 mg55 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 168.93 g

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Ravioli, with cream sauce, not specified as to filling contains 420 calories per 250 g serving. This serving contains 20 g of fat, 20 g of protein and 38 g of carbohydrate. The latter is 4.3 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Ravioli, with cream sauce, not specified as to filling contains 7.3 g of saturated fat and 165 mg of cholesterol per serving. 250 g of Ravioli, with cream sauce, not specified as to filling contains 210.00 mcg vitamin A, 0.2 mg vitamin C, 1.50 mcg vitamin D as well as 3.12 mg of iron, 210.00 mg of calcium, 358 mg of potassium. Ravioli, with cream sauce, not specified as to filling belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Ravioli, with cream sauce, not specified as to filling nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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