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ravioli

Ravioli, with tomato sauce, cheese-filled

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Nutrition Facts
Portion Size250 g
Amount Per Portion245
Calories
% Daily Value *
Total Fat 5.8g 7 %
   Saturated Fat 2.6g 13 %
Cholesterol 25mg 8 %
Sodium 615mg 27 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 10g 20 %
Vitamin D 0.3mcg 2 %
Calcium 173mg 13 %
Iron 2.1mg 12 %
Potassium 513mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ravioli, with tomato sauce, cheese-filled nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 77.50 mcg9 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 575.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 645.00 mcg
  Lycopene 6522.50 mcg
  Retinol 30.00 mcg
Thiamin [Vitamin B1]0.260 mg22 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]2.785 mg17 %
Vitamin B6 0.237 mg14 %
Vitamin B12 [Cobalamin]0.30 mcg12 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]155.00 mcg39 %
  Folate, food 27.50 mcg
  Folic acid 75.00 mcg
Vitamin C [Ascorbic acid]6.2 mg7 %
Vitamin D 0.25 mcg1 %
Vitamin E (alpha-tocopherol) 2.15 mg14 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.15 mg
Vitamin K 35.5 mcg30 %
  Vitamin K1 [Phylloquinone]35.5 mcg
Choline 43.0 mg8 %

Minerals
NutrientAmount DV
Calcium 172.50 mg13 %
Copper 0.17 mg19 %
Iron 2.05 mg11 %
Magnesium 45.00 mg11 %
Phosphorus 172.50 mg14 %
Potassium 512.50 mg11 %
Selenium 26.50 mcg48 %
Sodium 615.00 mg27 %
Zinc 0.95 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.95 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.05 g14 %
  Fiber 3.00 g11 %
  Sugars 9.00 g
  Net carbs 35.05 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 5.750 g7 %
  Saturated fatty acids 2.618 g13 %
    Butanoic acid 0.055 g
    Decanoic acid 0.100 g
    Dodecanoic acid 0.107 g
    Hexadecanoic acid 1.340 g
    Hexanoic acid 0.045 g
    Octadecanoic acid 0.458 g
    Octanoic acid 0.043 g
    Tetradecanoic acid 0.372 g
  Monounsaturated fatty acids 1.515 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.015 g
    Hexadecenoic acid 0.077 g
    Octadecenoic acid 1.377 g
  Polyunsaturated fatty acids 0.922 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.010 g
    Eicosatetraenoic acid 0.010 g
    Octadecadienoic acid 0.807 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.072 g

Sterols
NutrientAmount DV
Cholesterol 25.00 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 193.55 g

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Ravioli, with tomato sauce, cheese-filled contains 245 calories per 250 g serving. This serving contains 5.8 g of fat, 10 g of protein and 38 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Ravioli, with tomato sauce, cheese-filled contains 2.6 g of saturated fat and 25 mg of cholesterol per serving. 250 g of Ravioli, with tomato sauce, cheese-filled contains 77.50 mcg vitamin A, 6.2 mg vitamin C, 0.25 mcg vitamin D as well as 2.05 mg of iron, 172.50 mg of calcium, 513 mg of potassium. Ravioli, with tomato sauce, cheese-filled belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Ravioli, with tomato sauce, cheese-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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