* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Stuffed green pepper, Puerto Rican style contains 403 calories per 250 g serving. This serving contains 18 g of fat, 22 g of protein and 39 g of carbohydrate. The latter is 8.7 g sugar and 5.3 g of dietary fiber, the rest is complex carbohydrate. Stuffed green pepper, Puerto Rican style contains 6.5 g of saturated fat and 58 mg of cholesterol per serving. 250 g of Stuffed green pepper, Puerto Rican style contains 42.50 mcg vitamin A, 93.5 mg vitamin C, 0.00 mcg vitamin D as well as 4.78 mg of iron, 112.50 mg of calcium, 788 mg of potassium. Stuffed green pepper, Puerto Rican style belong to 'Meat mixed dishes' food category.
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Stuffed green pepper, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.