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Soymilk (all flavors), vitamins A and D, with added calcium, unsweetened

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Nutrition Facts

Portion Size	243 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 3.9g	5 %

Saturated Fat 0.5g	2 %

Sodium 90mg	4 %

Total Carbohydrate 4.2g	2 %

Dietary Fiber 1.2g	4 %

Sugar 1g

Protein 7g	14 %

Vitamin D 2.9mcg	14 %

Calcium 301mg	23 %

Iron 1.1mg	6 %

Potassium 292mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Soymilk (all flavors), vitamins A and D, with added calcium, unsweetened nutrition facts and analysis per 1 cup (243 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.374 mg	31 %
Riboflavin [Vitamin B2]	0.503 mg	39 %
Niacin [Vitamin B3]	0.401 mg	3 %
Pantothenic acid [Vitamin B5]	0.199 mg	4 %
Vitamin B6	0.119 mg	7 %
Vitamin B12 [Cobalamin]	2.70 mcg	112 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	2.92 mcg	15 %
Vitamin D2	2.92 mcg

Minerals
Nutrient	Amount	DV
Calcium	301.32 mg	23 %
Copper	0.20 mg	22 %
Iron	1.12 mg	6 %
Magnesium	38.88 mg	9 %
Phosphorus	77.76 mg	6 %
Potassium	291.60 mg	6 %
Sodium	89.91 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.95 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.23 g	2 %
Fiber	1.22 g	4 %
Sugars	1.00 g
Net carbs	3.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.912 g	5 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	0.953 g
Polyunsaturated fatty acids	2.452 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	1.56 g
Water	226.33 g

Foods related to soymilk (all flavors), vitamins a and d, with added calcium, unsweetened

Soymilk (all flavors), vitamins A and D, with added calcium, unsweetened contains 80 calories per 243 g serving. This serving contains 3.9 g of fat, 7 g of protein and 4.2 g of carbohydrate. The latter is 1 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Soymilk (all flavors), vitamins A and D, with added calcium, unsweetened contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 243 g of Soymilk (all flavors), vitamins A and D, with added calcium, unsweetened contains 0.0 mg vitamin C, 2.92 mcg vitamin D as well as 1.12 mg of iron, 301.32 mg of calcium, 292 mg of potassium. Soymilk (all flavors), vitamins A and D, with added calcium, unsweetened belong to 'Legumes and Legume Products' food category.

Food properties
Source	USDA Standard reference
Category	Legumes and Legume Products

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Soymilk (all flavors), vitamins A and D, with added calcium, unsweetened nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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