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Soymilk, vitamins A and D, with added calcium, chocolate

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Nutrition Facts

Portion Size	243 g

Amount Per Portion	153
Calories

% Daily Value *

Total Fat 3.7g	5 %

Saturated Fat 0.6g	3 %

Sodium 129mg	6 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 19g

Protein 5.5g	11 %

Vitamin D 2.4mcg	12 %

Calcium 306mg	24 %

Iron 1.2mg	7 %

Potassium 347mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Soymilk, vitamins A and D, with added calcium, chocolate nutrition facts and analysis per 1 cup (243 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	170.10 mcg	19 %
Carotene, alpha	0.00 mcg
Carotene, beta	4.86 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	170.10 mcg
Thiamin [Vitamin B1]	0.053 mg	4 %
Riboflavin [Vitamin B2]	0.637 mg	49 %
Niacin [Vitamin B3]	1.247 mg	8 %
Pantothenic acid [Vitamin B5]	0.216 mg	4 %
Vitamin B6	0.187 mg	11 %
Vitamin B12 [Cobalamin]	1.70 mcg	71 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	26.73 mcg	7 %
Folate, food	26.73 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	4.1 mg	5 %
Vitamin D	2.43 mcg	12 %
Vitamin D2	2.43 mcg
Vitamin E (alpha-tocopherol)	0.27 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.27 mg
Vitamin K	7.3 mcg	6 %
Vitamin K1 [Phylloquinone]	7.3 mcg
Choline	57.3 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	306.18 mg	24 %
Copper	0.50 mg	56 %
Iron	1.17 mg	6 %
Magnesium	36.45 mg	9 %
Phosphorus	123.93 mg	10 %
Potassium	347.49 mg	7 %
Selenium	11.66 mcg	21 %
Sodium	128.79 mg	6 %
Zinc	0.83 mg	8 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	5.49 g	11 %
Alanine	0.177 g
Arginine	0.318 g
Aspartic acid	0.488 g
Cystine	0.000 g
Glutamic acid	0.826 g
Glycine	0.175 g
Histidine	0.104 g	9 %
Isoleucine	0.194 g	13 %
Leucine	0.316 g	9 %
Lysine	0.224 g	7 %
Methionine	0.046 g
Phenylalanine	0.192 g
Proline	0.250 g
Serine	0.238 g
Threonine	0.182 g	11 %
Tryptophan	0.066 g	16 %
Tyrosine	0.151 g
Valine	0.197 g	10 %
Phenylalanine + Tyrosine	0.343 g	13 %
Methionine + Cysteine	0.046 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.18 g	9 %
Fiber	0.97 g	3 %
Sugars	19.10 g
Net carbs	23.21 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.718 g	5 %
Saturated fatty acids	0.583 g	3 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.364 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.121 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.000 g
Monounsaturated fatty acids	0.921 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.024 g
Hexadecenoic acid	0.000 g
Octadecenoic acid	0.753 g
Polyunsaturated fatty acids	2.031 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	1.419 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.182 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.58 g
Caffeine	4.86 mg
Theobromine	55.89 mg
Water	208.03 g

Foods related to soymilk, vitamins a and d, with added calcium, chocolate

Soymilk, vitamins A and D, with added calcium, chocolate contains 153 calories per 243 g serving. This serving contains 3.7 g of fat, 5.5 g of protein and 24 g of carbohydrate. The latter is 19 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Soymilk, vitamins A and D, with added calcium, chocolate contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 243 g of Soymilk, vitamins A and D, with added calcium, chocolate contains 170.10 mcg vitamin A, 4.1 mg vitamin C, 2.43 mcg vitamin D as well as 1.17 mg of iron, 306.18 mg of calcium, 347 mg of potassium. Soymilk, vitamins A and D, with added calcium, chocolate belong to 'Legumes and Legume Products' food category.

Food properties
Source	USDA Standard reference
Category	Legumes and Legume Products

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Soymilk, vitamins A and D, with added calcium, chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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