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Soymilk, vitamins A and D, with added calcium, original and vanilla

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Nutrition Facts

Portion Size	243 g

Amount Per Portion	104
Calories

% Daily Value *

Total Fat 3.6g	5 %

Saturated Fat 0.5g	2 %

Sodium 114mg	5 %

Total Carbohydrate 12g	4 %

Dietary Fiber 0.5g	2 %

Sugar 8.9g

Protein 6.3g	13 %

Vitamin D 2.7mcg	14 %

Calcium 299mg	23 %

Iron 1mg	6 %

Potassium 296mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Soymilk, vitamins A and D, with added calcium, original and vanilla nutrition facts and analysis per 1 cup (243 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	133.65 mcg	15 %
Carotene, alpha	0.00 mcg
Carotene, beta	4.86 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	133.65 mcg
Thiamin [Vitamin B1]	0.070 mg	6 %
Riboflavin [Vitamin B2]	0.447 mg	34 %
Niacin [Vitamin B3]	1.033 mg	6 %
Pantothenic acid [Vitamin B5]	0.253 mg	5 %
Vitamin B6	0.075 mg	4 %
Vitamin B12 [Cobalamin]	2.07 mcg	86 %
Vitamin B12, added	2.07 mcg
Folate, DFE [Vitamin B9]	21.87 mcg	5 %
Folate, food	21.87 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	2.67 mcg	13 %
Vitamin D2	2.67 mcg
Vitamin E (alpha-tocopherol)	0.27 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.27 mg
Vitamin K	7.3 mcg	6 %
Vitamin K1 [Phylloquinone]	7.3 mcg
Betaine	1.9 mg
Choline	57.3 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	298.89 mg	23 %
Copper	0.40 mg	44 %
Iron	1.02 mg	6 %
Magnesium	36.45 mg	9 %
Manganese	0.151 mg	7 %
Phosphorus	104.49 mg	8 %
Potassium	296.46 mg	6 %
Selenium	5.59 mcg	10 %
Sodium	114.21 mg	5 %
Zinc	0.63 mg	6 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	6.32 g	13 %
Alanine	0.146 g
Arginine	0.262 g
Aspartic acid	0.403 g
Cystine	0.000 g
Glutamic acid	0.683 g
Glycine	0.143 g
Histidine	0.085 g	7 %
Isoleucine	0.160 g	10 %
Leucine	0.260 g	8 %
Lysine	0.185 g	6 %
Methionine	0.039 g
Phenylalanine	0.158 g
Proline	0.207 g
Serine	0.197 g
Threonine	0.151 g	9 %
Tryptophan	0.053 g	13 %
Tyrosine	0.124 g
Valine	0.163 g	8 %
Phenylalanine + Tyrosine	0.282 g	10 %
Methionine + Cysteine	0.039 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.96 g	4 %
Fiber	0.49 g	2 %
Sugars	8.87 g
Net carbs	11.47 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.572 g	5 %
Saturated fatty acids	0.498 g	2 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.364 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.121 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.000 g
Monounsaturated fatty acids	0.928 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.024 g
Hexadecenoic acid	0.000 g
Octadecenoic acid	0.753 g
Polyunsaturated fatty acids	2.085 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	1.419 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.182 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.58 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	219.57 g

Foods related to soymilk, vitamins a and d, with added calcium, original and vanilla

Soymilk, vitamins A and D, with added calcium, original and vanilla contains 104 calories per 243 g serving. This serving contains 3.6 g of fat, 6.3 g of protein and 12 g of carbohydrate. The latter is 8.9 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Soymilk, vitamins A and D, with added calcium, original and vanilla contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 243 g of Soymilk, vitamins A and D, with added calcium, original and vanilla contains 133.65 mcg vitamin A, 0.0 mg vitamin C, 2.67 mcg vitamin D as well as 1.02 mg of iron, 298.89 mg of calcium, 296 mg of potassium. Soymilk, vitamins A and D, with added calcium, original and vanilla belong to 'Legumes and Legume Products' food category.

Food properties
Source	USDA Standard reference
Category	Legumes and Legume Products

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Soymilk, vitamins A and D, with added calcium, original and vanilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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