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Soymilk (All flavors), vitamins A and D, with added calcium, lowfat

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Nutrition Facts

Portion Size	243 g

Amount Per Portion	104
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 90mg	4 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1.9g	7 %

Sugar 8.5g

Protein 4g	8 %

Vitamin D 2.4mcg	12 %

Calcium 199mg	15 %

Iron 1.1mg	6 %

Potassium 156mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Soymilk (All flavors), vitamins A and D, with added calcium, lowfat nutrition facts and analysis per 1 cup (243 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	150.66 mcg	17 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	2.43 mcg	12 %
Vitamin D2	2.43 mcg

Minerals
Nutrient	Amount	DV
Calcium	199.26 mg	15 %
Iron	1.07 mg	6 %
Phosphorus	150.66 mg	12 %
Potassium	155.52 mg	3 %
Sodium	89.91 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.01 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.50 g	6 %
Fiber	1.94 g	7 %
Sugars	8.51 g
Net carbs	15.56 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.507 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.501 g
Polyunsaturated fatty acids	1.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	1.56 g
Water	218.43 g

Foods related to soymilk (all flavors), vitamins a and d, with added calcium, lowfat

Soymilk (All flavors), vitamins A and D, with added calcium, lowfat contains 104 calories per 243 g serving. This serving contains 1.5 g of fat, 4 g of protein and 18 g of carbohydrate. The latter is 8.5 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Soymilk (All flavors), vitamins A and D, with added calcium, lowfat contains 0 g of saturated fat and 0 mg of cholesterol per serving. 243 g of Soymilk (All flavors), vitamins A and D, with added calcium, lowfat contains 150.66 mcg vitamin A, 0.0 mg vitamin C, 2.43 mcg vitamin D as well as 1.07 mg of iron, 199.26 mg of calcium, 156 mg of potassium. Soymilk (All flavors), vitamins A and D, with added calcium, lowfat belong to 'Legumes and Legume Products' food category.

Food properties
Source	USDA Standard reference
Category	Legumes and Legume Products

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Soymilk (All flavors), vitamins A and D, with added calcium, lowfat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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