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Tofu, prepared with calcium sulfate, salted and fermented (fuyu)

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Nutrition Facts

Portion Size	11 g

Amount Per Portion	13
Calories

% Daily Value *

Total Fat 0.9g	1 %

Saturated Fat 0.1g	0 %

Sodium 316mg	14 %

Total Carbohydrate 0.6g	0 %

Protein 0.9g	2 %

Vitamin D 0mcg	0 %

Calcium 135mg	10 %

Iron 0.2mg	1 %

Potassium 8.3mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tofu, prepared with calcium sulfate, salted and fermented (fuyu) nutrition facts and analysis per 1 block (11 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.017 mg	1 %
Riboflavin [Vitamin B2]	0.011 mg	1 %
Niacin [Vitamin B3]	0.042 mg	0 %
Pantothenic acid [Vitamin B5]	0.015 mg	0 %
Vitamin B6	0.010 mg	1 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE [Vitamin B9]	3.19 mcg	1 %
Folate, food	3.19 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	135.19 mg	10 %
Copper	0.04 mg	4 %
Iron	0.22 mg	1 %
Magnesium	6.38 mg	2 %
Manganese	0.129 mg	6 %
Phosphorus	8.03 mg	1 %
Potassium	8.25 mg	0 %
Selenium	1.90 mcg	3 %
Sodium	316.03 mg	14 %
Zinc	0.17 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.90 g	2 %
Alanine	0.044 g
Arginine	0.078 g
Aspartic acid	0.116 g
Cystine	0.003 g
Glutamic acid	0.187 g
Glycine	0.042 g
Histidine	0.024 g	2 %
Isoleucine	0.048 g	3 %
Leucine	0.079 g	2 %
Lysine	0.050 g	2 %
Methionine	0.012 g
Phenylalanine	0.047 g
Proline	0.062 g
Serine	0.058 g
Threonine	0.045 g	3 %
Tryptophan	0.013 g	3 %
Tyrosine	0.040 g
Valine	0.049 g	3 %
Phenylalanine + Tyrosine	0.087 g	3 %
Methionine + Cysteine	0.012 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.57 g	0 %
Net carbs	0.57 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.880 g	1 %
Saturated fatty acids	0.127 g	1 %
Hexadecanoic acid	0.093 g
Octadecanoic acid	0.031 g
Tetradecanoic acid	0.002 g
Monounsaturated fatty acids	0.194 g
Hexadecenoic acid	0.002 g
Octadecenoic acid	0.192 g
Polyunsaturated fatty acids	0.497 g
Octadecadienoic acid	0.438 g
Octadecatrienoic acid	0.059 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.96 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	7.70 g

Foods related to tofu, prepared with calcium sulfate, salted and fermented (fuyu)

Tofu, prepared with calcium sulfate, salted and fermented (fuyu) contains 13 calories per 11 g serving. This serving contains 0.9 g of fat, 0.9 g of protein and 0.6 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Tofu, prepared with calcium sulfate, salted and fermented (fuyu) contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 11 g of Tofu, prepared with calcium sulfate, salted and fermented (fuyu) contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.22 mg of iron, 135.19 mg of calcium, 8.3 mg of potassium. Tofu, prepared with calcium sulfate, salted and fermented (fuyu) belong to 'Legumes and Legume Products' food category.

Food properties
Source	USDA Standard reference
Category	Legumes and Legume Products

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Tofu, prepared with calcium sulfate, salted and fermented (fuyu) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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