* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Seafood paella, Puerto Rican style contains 336 calories per 230 g serving. This serving contains 13 g of fat, 17 g of protein and 36 g of carbohydrate. The latter is 2 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Seafood paella, Puerto Rican style contains 1.9 g of saturated fat and 94 mg of cholesterol per serving. 230 g of Seafood paella, Puerto Rican style contains 75.90 mcg vitamin A, 15.2 mg vitamin C, 1.15 mcg vitamin D as well as 2.53 mg of iron, 78.20 mg of calcium, 260 mg of potassium. Seafood paella, Puerto Rican style belong to 'Rice mixed dishes' food category.
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Seafood paella, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.