* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rice with stewed beans, Puerto Rican style contains 258 calories per 188 g serving. This serving contains 6.1 g of fat, 6.9 g of protein and 43 g of carbohydrate. The latter is 0.2 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Rice with stewed beans, Puerto Rican style contains 0.9 g of saturated fat and 0 mg of cholesterol per serving. 188 g of Rice with stewed beans, Puerto Rican style contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.84 mg of iron, 47.00 mg of calcium, 252 mg of potassium. Rice with stewed beans, Puerto Rican style belong to 'Rice mixed dishes' food category.
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Rice with stewed beans, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.