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Sausage and peppers, no sauce

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Nutrition Facts
Portion Size154 g
Amount Per Portion385
Calories
% Daily Value *
Total Fat 31g 40 %
   Saturated Fat 11g 55 %
Cholesterol 94mg 31 %
Sodium 849mg 37 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0.5g 2 %
   Sugar 2.9g
Protein 22g 44 %
Vitamin D 1.2mcg 6 %
Calcium 17mg 1 %
Iron 1.7mg 9 %
Potassium 405mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sausage and peppers, no sauce nutrition facts and analysis per 1 cup (154 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 29.26 mcg3 %
  Carotene, alpha 7.70 mcg
  Carotene, beta 84.70 mcg
  Cryptoxanthin, beta 3.08 mcg
  Lutein + zeaxanthin 137.06 mcg
  Lycopene 0.00 mcg
  Retinol 21.56 mcg
Thiamin [Vitamin B1]0.362 mg30 %
Riboflavin [Vitamin B2]0.293 mg23 %
Niacin [Vitamin B3]6.169 mg39 %
Vitamin B6 0.439 mg26 %
Vitamin B12 [Cobalamin]1.17 mcg49 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.62 mcg1 %
  Folate, food 4.62 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]23.7 mg26 %
Vitamin D 1.23 mcg6 %
Vitamin E (alpha-tocopherol) 1.12 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.12 mg
Vitamin K 3.7 mcg3 %
  Vitamin K1 [Phylloquinone]3.7 mcg
Choline 84.5 mg15 %

Minerals
NutrientAmount DV
Calcium 16.94 mg1 %
Copper 0.11 mg12 %
Iron 1.68 mg9 %
Magnesium 24.64 mg6 %
Phosphorus 167.86 mg13 %
Potassium 405.02 mg9 %
Selenium 23.72 mcg43 %
Sodium 848.54 mg37 %
Zinc 2.85 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.54 g43 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.02 g2 %
  Fiber 0.46 g2 %
  Sugars 2.90 g
  Net carbs 4.56 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 30.600 g39 %
  Saturated fatty acids 10.671 g53 %
    Butanoic acid 0.008 g
    Decanoic acid 0.018 g
    Dodecanoic acid 0.020 g
    Hexadecanoic acid 6.661 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 3.382 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.390 g
  Monounsaturated fatty acids 13.520 g
    Docosenoic acid 0.011 g
    Eicosenoic acid 0.346 g
    Hexadecenoic acid 0.679 g
    Octadecenoic acid 12.551 g
  Polyunsaturated fatty acids 5.818 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.028 g
    Eicosapentaenoic n-3 acid (EPA) 0.006 g
    Eicosatetraenoic acid 0.146 g
    Octadecadienoic acid 5.116 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.214 g

Sterols
NutrientAmount DV
Cholesterol 93.94 mg31 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 93.76 g

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Sausage and peppers, no sauce contains 385 calories per 154 g serving. This serving contains 31 g of fat, 22 g of protein and 5 g of carbohydrate. The latter is 2.9 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Sausage and peppers, no sauce contains 11 g of saturated fat and 94 mg of cholesterol per serving. 154 g of Sausage and peppers, no sauce contains 29.26 mcg vitamin A, 23.7 mg vitamin C, 1.23 mcg vitamin D as well as 1.68 mg of iron, 16.94 mg of calcium, 405 mg of potassium. Sausage and peppers, no sauce belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
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Sausage and peppers, no sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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