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ravioli

Ravioli, with tomato sauce or meat sauce, meat-filled

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Nutrition Facts
Portion Size250 g
Amount Per Portion370
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 5.1g 25 %
Cholesterol 153mg 51 %
Sodium 1495mg 65 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 2.5g 9 %
   Sugar 4.4g
Protein 22g 44 %
Vitamin D 0.5mcg 2 %
Calcium 70mg 5 %
Iron 4.7mg 26 %
Potassium 535mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ravioli, with tomato sauce or meat sauce, meat-filled nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 100.00 mcg11 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 215.00 mcg
  Cryptoxanthin, beta 2.50 mcg
  Lutein + zeaxanthin 152.50 mcg
  Lycopene 13522.50 mcg
  Retinol 82.50 mcg
Thiamin [Vitamin B1]0.282 mg23 %
Riboflavin [Vitamin B2]0.435 mg33 %
Niacin [Vitamin B3]5.393 mg34 %
Vitamin B6 0.323 mg19 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]97.50 mcg24 %
  Folate, food 30.00 mcg
  Folic acid 40.00 mcg
Vitamin C [Ascorbic acid]7.0 mg8 %
Vitamin D 0.50 mcg2 %
Vitamin E (alpha-tocopherol) 2.05 mg14 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.05 mg
Vitamin K 8.8 mcg7 %
  Vitamin K1 [Phylloquinone]8.8 mcg
Choline 118.5 mg22 %

Minerals
NutrientAmount DV
Calcium 70.00 mg5 %
Copper 0.31 mg34 %
Iron 4.70 mg26 %
Magnesium 40.00 mg10 %
Phosphorus 232.50 mg19 %
Potassium 535.00 mg11 %
Selenium 33.00 mcg60 %
Sodium 1495.00 mg65 %
Zinc 4.00 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.70 g43 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.73 g13 %
  Fiber 2.50 g9 %
  Sugars 4.38 g
  Net carbs 33.23 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 15.325 g20 %
  Saturated fatty acids 5.053 g25 %
    Butanoic acid 0.010 g
    Decanoic acid 0.013 g
    Dodecanoic acid 0.020 g
    Hexadecanoic acid 2.965 g
    Hexanoic acid 0.007 g
    Octadecanoic acid 1.525 g
    Octanoic acid 0.005 g
    Tetradecanoic acid 0.290 g
  Monounsaturated fatty acids 6.490 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.040 g
    Hexadecenoic acid 0.367 g
    Octadecenoic acid 5.890 g
  Polyunsaturated fatty acids 2.027 g
    Docosahexaenoic n-3 acid (DHA) 0.018 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.077 g
    Octadecadienoic acid 1.772 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.140 g

Sterols
NutrientAmount DV
Cholesterol 152.50 mg51 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 172.00 g

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Ravioli, with tomato sauce or meat sauce, meat-filled contains 370 calories per 250 g serving. This serving contains 15 g of fat, 22 g of protein and 36 g of carbohydrate. The latter is 4.4 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Ravioli, with tomato sauce or meat sauce, meat-filled contains 5.1 g of saturated fat and 153 mg of cholesterol per serving. 250 g of Ravioli, with tomato sauce or meat sauce, meat-filled contains 100.00 mcg vitamin A, 7.0 mg vitamin C, 0.50 mcg vitamin D as well as 4.70 mg of iron, 70.00 mg of calcium, 535 mg of potassium. Ravioli, with tomato sauce or meat sauce, meat-filled belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Ravioli, with tomato sauce or meat sauce, meat-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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