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ravioli

Ravioli, with tomato sauce, not specified as to filling

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Nutrition Facts
Portion Size250 g
Amount Per Portion345
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 5.3g 26 %
Cholesterol 148mg 49 %
Sodium 990mg 43 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 2.3g 8 %
   Sugar 3.7g
Protein 17g 34 %
Vitamin D 0.8mcg 4 %
Calcium 115mg 9 %
Iron 3.7mg 21 %
Potassium 430mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ravioli, with tomato sauce, not specified as to filling nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 132.50 mcg15 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 205.00 mcg
  Cryptoxanthin, beta 5.00 mcg
  Lutein + zeaxanthin 165.00 mcg
  Lycopene 9477.50 mcg
  Retinol 115.00 mcg
Thiamin [Vitamin B1]0.290 mg24 %
Riboflavin [Vitamin B2]0.460 mg35 %
Niacin [Vitamin B3]4.067 mg25 %
Vitamin B6 0.245 mg14 %
Vitamin B12 [Cobalamin]1.00 mcg42 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]97.50 mcg24 %
  Folate, food 30.00 mcg
  Folic acid 40.00 mcg
Vitamin C [Ascorbic acid]5.2 mg6 %
Vitamin D 0.75 mcg4 %
Vitamin E (alpha-tocopherol) 1.80 mg12 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.80 mg
Vitamin K 8.8 mcg7 %
  Vitamin K1 [Phylloquinone]8.8 mcg
Choline 103.0 mg19 %

Minerals
NutrientAmount DV
Calcium 115.00 mg9 %
Copper 0.18 mg20 %
Iron 3.65 mg20 %
Magnesium 35.00 mg8 %
Phosphorus 217.50 mg17 %
Potassium 430.00 mg9 %
Selenium 29.25 mcg53 %
Sodium 990.00 mg43 %
Zinc 2.60 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.12 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.17 g13 %
  Fiber 2.25 g8 %
  Sugars 3.70 g
  Net carbs 33.92 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 14.400 g18 %
  Saturated fatty acids 5.348 g27 %
    Butanoic acid 0.072 g
    Decanoic acid 0.090 g
    Dodecanoic acid 0.105 g
    Hexadecanoic acid 3.007 g
    Hexanoic acid 0.058 g
    Octadecanoic acid 1.333 g
    Octanoic acid 0.037 g
    Tetradecanoic acid 0.465 g
  Monounsaturated fatty acids 5.513 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.033 g
    Hexadecenoic acid 0.287 g
    Octadecenoic acid 5.128 g
  Polyunsaturated fatty acids 2.062 g
    Docosahexaenoic n-3 acid (DHA) 0.015 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.070 g
    Octadecadienoic acid 1.833 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.140 g

Sterols
NutrientAmount DV
Cholesterol 147.50 mg49 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 178.45 g

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Ravioli, with tomato sauce, not specified as to filling contains 345 calories per 250 g serving. This serving contains 14 g of fat, 17 g of protein and 36 g of carbohydrate. The latter is 3.7 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Ravioli, with tomato sauce, not specified as to filling contains 5.3 g of saturated fat and 148 mg of cholesterol per serving. 250 g of Ravioli, with tomato sauce, not specified as to filling contains 132.50 mcg vitamin A, 5.2 mg vitamin C, 0.75 mcg vitamin D as well as 3.65 mg of iron, 115.00 mg of calcium, 430 mg of potassium. Ravioli, with tomato sauce, not specified as to filling belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Ravioli, with tomato sauce, not specified as to filling nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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