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Ravioli, with tomato sauce, cheese and spinach filled

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 7.9g	10 %

Saturated Fat 3.6g	18 %

Cholesterol 148mg	49 %

Sodium 1330mg	58 %

Total Carbohydrate 42g	15 %

Dietary Fiber 3.3g	12 %

Sugar 3.4g

Protein 13g	26 %

Vitamin D 0.8mcg	4 %

Calcium 158mg	12 %

Iron 4.4mg	24 %

Potassium 598mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ravioli, with tomato sauce, cheese and spinach filled nutrition facts and analysis per 1 cup (250 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	277.50 mcg	31 %
Carotene, alpha	2.50 mcg
Carotene, beta	2205.00 mcg
Cryptoxanthin, beta	5.00 mcg
Lutein + zeaxanthin	4525.00 mcg
Lycopene	10597.50 mcg
Retinol	92.50 mcg
Thiamin [Vitamin B1]	0.347 mg	29 %
Riboflavin [Vitamin B2]	0.522 mg	40 %
Niacin [Vitamin B3]	3.430 mg	21 %
Vitamin B6	0.235 mg	14 %
Vitamin B12 [Cobalamin]	0.40 mcg	17 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	165.00 mcg	41 %
Folate, food	82.50 mcg
Folic acid	47.50 mcg
Vitamin C [Ascorbic acid]	12.8 mg	14 %
Vitamin D	0.75 mcg	4 %
Vitamin E (alpha-tocopherol)	2.38 mg	16 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.38 mg
Vitamin K	183.8 mcg	153 %
Vitamin K1 [Phylloquinone]	183.8 mcg
Choline	104.0 mg	19 %

Minerals
Nutrient	Amount	DV
Calcium	157.50 mg	12 %
Copper	0.23 mg	26 %
Iron	4.35 mg	24 %
Magnesium	60.00 mg	14 %
Phosphorus	207.50 mg	17 %
Potassium	597.50 mg	13 %
Selenium	27.00 mcg	49 %
Sodium	1330.00 mg	58 %
Zinc	1.30 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.72 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.10 g	15 %
Fiber	3.25 g	12 %
Sugars	3.38 g
Net carbs	38.85 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

7.900 g

10 %

3.618 g

18 %

0.085 g

0.105 g

0.122 g

2.055 g

0.068 g

0.657 g

0.043 g

0.403 g

2.317 g

0.000 g

0.018 g

0.165 g

2.183 g

1.073 g

0.018 g

0.003 g

0.065 g

0.897 g

0.000 g

0.095 g

Sterols
Nutrient	Amount	DV
Cholesterol	147.50 mg	49 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	181.90 g

Foods related to ravioli, with tomato sauce, cheese and spinach filled

Ravioli, with tomato sauce, cheese and spinach filled contains 290 calories per 250 g serving. This serving contains 7.9 g of fat, 13 g of protein and 42 g of carbohydrate. The latter is 3.4 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Ravioli, with tomato sauce, cheese and spinach filled contains 3.6 g of saturated fat and 148 mg of cholesterol per serving. 250 g of Ravioli, with tomato sauce, cheese and spinach filled contains 277.50 mcg vitamin A, 12.8 mg vitamin C, 0.75 mcg vitamin D as well as 4.35 mg of iron, 157.50 mg of calcium, 598 mg of potassium. Ravioli, with tomato sauce, cheese and spinach filled belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

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Ravioli, with tomato sauce, cheese and spinach filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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