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Pasta with tomato-based sauce and cheese

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Nutrition Facts
Portion Size250 g
Amount Per Portion288
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.2g 16 %
Cholesterol 15mg 5 %
Sodium 1008mg 44 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 4.3g 15 %
   Sugar 8.9g
Protein 9.4g 19 %
Vitamin D 0mcg 0 %
Calcium 125mg 10 %
Iron 2.3mg 13 %
Potassium 530mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta with tomato-based sauce and cheese nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 82.50 mcg9 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 595.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 295.00 mcg
  Lycopene 19335.00 mcg
  Retinol 35.00 mcg
Thiamin [Vitamin B1]0.260 mg22 %
Riboflavin [Vitamin B2]0.250 mg19 %
Niacin [Vitamin B3]7.332 mg46 %
Vitamin B6 0.310 mg18 %
Vitamin B12 [Cobalamin]0.12 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]117.50 mcg29 %
  Folate, food 27.50 mcg
  Folic acid 52.50 mcg
Vitamin C [Ascorbic acid]3.0 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 4.42 mg29 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.42 mg
Vitamin K 27.8 mcg23 %
  Vitamin K1 [Phylloquinone]27.8 mcg
Choline 27.8 mg5 %

Minerals
NutrientAmount DV
Calcium 125.00 mg10 %
Copper 0.21 mg23 %
Iron 2.25 mg12 %
Magnesium 45.00 mg11 %
Phosphorus 147.50 mg12 %
Potassium 530.00 mg11 %
Selenium 26.50 mcg48 %
Sodium 1007.50 mg44 %
Zinc 1.12 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.35 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.45 g14 %
  Fiber 4.25 g15 %
  Sugars 8.85 g
  Net carbs 33.2 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 12.075 g15 %
  Saturated fatty acids 3.223 g16 %
    Butanoic acid 0.075 g
    Decanoic acid 0.095 g
    Dodecanoic acid 0.110 g
    Hexadecanoic acid 1.762 g
    Hexanoic acid 0.060 g
    Octadecanoic acid 0.613 g
    Octanoic acid 0.040 g
    Tetradecanoic acid 0.345 g
  Monounsaturated fatty acids 3.740 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.040 g
    Hexadecenoic acid 0.077 g
    Octadecenoic acid 3.678 g
  Polyunsaturated fatty acids 3.375 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 2.962 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.425 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 187.20 g

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Pasta with tomato-based sauce and cheese contains 288 calories per 250 g serving. This serving contains 12 g of fat, 9.4 g of protein and 37 g of carbohydrate. The latter is 8.9 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Pasta with tomato-based sauce and cheese contains 3.2 g of saturated fat and 15 mg of cholesterol per serving. 250 g of Pasta with tomato-based sauce and cheese contains 82.50 mcg vitamin A, 3.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.25 mg of iron, 125.00 mg of calcium, 530 mg of potassium. Pasta with tomato-based sauce and cheese belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta with tomato-based sauce and cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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