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Pasta with tomato-based sauce and poultry, home recipe

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Nutrition Facts
Portion Size250 g
Amount Per Portion288
Calories
% Daily Value *
Total Fat 4.2g 5 %
   Saturated Fat 0.8g 4 %
Cholesterol 23mg 8 %
Sodium 493mg 21 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 4g 14 %
   Sugar 6.1g
Protein 15g 30 %
Vitamin D 0mcg 0 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
Potassium 435mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta with tomato-based sauce and poultry, home recipe nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 35.00 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 382.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 195.00 mcg
  Lycopene 12420.00 mcg
  Retinol 2.50 mcg
Thiamin [Vitamin B1]0.395 mg33 %
Riboflavin [Vitamin B2]0.275 mg21 %
Niacin [Vitamin B3]8.085 mg51 %
Vitamin B6 0.340 mg20 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]167.50 mcg42 %
  Folate, food 22.50 mcg
  Folic acid 85.00 mcg
Vitamin C [Ascorbic acid]2.0 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.48 mg17 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.48 mg
Vitamin K 13.5 mcg11 %
  Vitamin K1 [Phylloquinone]13.5 mcg
Choline 37.2 mg7 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Copper 0.23 mg26 %
Iron 2.65 mg15 %
Magnesium 47.50 mg11 %
Phosphorus 165.00 mg13 %
Potassium 435.00 mg9 %
Selenium 41.75 mcg76 %
Sodium 492.50 mg21 %
Zinc 1.30 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.12 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.88 g17 %
  Fiber 4.00 g14 %
  Sugars 6.10 g
  Net carbs 43.88 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.225 g5 %
  Saturated fatty acids 0.790 g4 %
    Butanoic acid 0.003 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 0.575 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.155 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.020 g
  Monounsaturated fatty acids 1.087 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.013 g
    Hexadecenoic acid 0.062 g
    Octadecenoic acid 1.008 g
  Polyunsaturated fatty acids 1.298 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic acid 1.140 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.128 g

Sterols
NutrientAmount DV
Cholesterol 22.50 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 180.60 g

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Pasta with tomato-based sauce and poultry, home recipe contains 288 calories per 250 g serving. This serving contains 4.2 g of fat, 15 g of protein and 48 g of carbohydrate. The latter is 6.1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Pasta with tomato-based sauce and poultry, home recipe contains 0.8 g of saturated fat and 23 mg of cholesterol per serving. 250 g of Pasta with tomato-based sauce and poultry, home recipe contains 35.00 mcg vitamin A, 2.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.65 mg of iron, 40.00 mg of calcium, 435 mg of potassium. Pasta with tomato-based sauce and poultry, home recipe belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta with tomato-based sauce and poultry, home recipe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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