Printed from https://www.nutritionvalue.org

Pasta with tomato-based sauce and seafood, home recipe

Select portion size:

Nutrition Facts

Portion Size	250 g

Amount Per Portion	275
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 35mg	12 %

Sodium 523mg	23 %

Total Carbohydrate 49g	18 %

Dietary Fiber 4g	14 %

Sugar 6.1g

Protein 14g	28 %

Vitamin D 0mcg	0 %

Calcium 60mg	5 %

Iron 3mg	17 %

Potassium 450mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Pasta with tomato-based sauce and seafood, home recipe nutrition facts and analysis per 1 cup (250 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	47.50 mcg	5 %
Carotene, alpha	0.00 mcg
Carotene, beta	382.50 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	195.00 mcg
Lycopene	12420.00 mcg
Retinol	17.50 mcg
Thiamin [Vitamin B1]	0.383 mg	32 %
Riboflavin [Vitamin B2]	0.245 mg	19 %
Niacin [Vitamin B3]	6.147 mg	38 %
Vitamin B6	0.235 mg	14 %
Vitamin B12 [Cobalamin]	2.17 mcg	90 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	170.00 mcg	42 %
Folate, food	22.50 mcg
Folic acid	85.00 mcg
Vitamin C [Ascorbic acid]	2.5 mg	3 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	2.67 mg	18 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.67 mg
Vitamin K	13.8 mcg	12 %
Vitamin K1 [Phylloquinone]	13.8 mcg
Choline	43.0 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Copper	0.25 mg	28 %
Iron	2.98 mg	17 %
Magnesium	50.00 mg	12 %
Phosphorus	167.50 mg	13 %
Potassium	450.00 mg	10 %
Selenium	46.75 mcg	85 %
Sodium	522.50 mg	23 %
Zinc	1.18 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.95 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.55 g	18 %
Fiber	4.00 g	14 %
Sugars	6.10 g
Net carbs	44.55 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.09 g		0.00

Nutrient

Amount

2.975 g

4 %

0.450 g

2 %

0.003 g

0.010 g

0.328 g

0.000 g

0.072 g

0.003 g

0.013 g

0.573 g

0.000 g

0.010 g

0.007 g

0.545 g

1.028 g

0.040 g

0.007 g

0.040 g

0.007 g

0.812 g

0.000 g

0.113 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.00 mg	12 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	181.95 g

Foods related to pasta with tomato-based sauce and seafood, home recipe

Pasta with tomato-based sauce and seafood, home recipe contains 275 calories per 250 g serving. This serving contains 3 g of fat, 14 g of protein and 49 g of carbohydrate. The latter is 6.1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Pasta with tomato-based sauce and seafood, home recipe contains 0.5 g of saturated fat and 35 mg of cholesterol per serving. 250 g of Pasta with tomato-based sauce and seafood, home recipe contains 47.50 mcg vitamin A, 2.5 mg vitamin C, 0.00 mcg vitamin D as well as 2.98 mg of iron, 60.00 mg of calcium, 450 mg of potassium. Pasta with tomato-based sauce and seafood, home recipe belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

Please let us know if you have any suggestions on how to make this website better.

Pasta with tomato-based sauce and seafood, home recipe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |