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Pasta with cream sauce and poultry, home recipe

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Nutrition Facts
Portion Size250 g
Amount Per Portion390
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 9.9g 50 %
Cholesterol 65mg 22 %
Sodium 630mg 27 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 2.3g 8 %
   Sugar 1.6g
Protein 16g 32 %
Vitamin D 0.5mcg 2 %
Calcium 80mg 6 %
Iron 1.9mg 11 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta with cream sauce and poultry, home recipe nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 160.00 mcg18 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 27.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 10.00 mcg
  Lycopene 0.00 mcg
  Retinol 157.50 mcg
Thiamin [Vitamin B1]0.380 mg32 %
Riboflavin [Vitamin B2]0.287 mg22 %
Niacin [Vitamin B3]4.277 mg27 %
Vitamin B6 0.185 mg11 %
Vitamin B12 [Cobalamin]0.30 mcg12 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]157.50 mcg39 %
  Folate, food 12.50 mcg
  Folic acid 85.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.50 mcg2 %
Vitamin E (alpha-tocopherol) 0.50 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.50 mg
Vitamin K 1.2 mcg1 %
  Vitamin K1 [Phylloquinone]1.2 mcg
Choline 30.0 mg5 %

Minerals
NutrientAmount DV
Calcium 80.00 mg6 %
Copper 0.16 mg18 %
Iron 1.93 mg11 %
Magnesium 35.00 mg8 %
Phosphorus 180.00 mg14 %
Potassium 160.00 mg3 %
Selenium 43.00 mcg78 %
Sodium 630.00 mg27 %
Zinc 1.40 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.07 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.45 g15 %
  Fiber 2.25 g8 %
  Sugars 1.60 g
  Net carbs 39.2 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 17.550 g22 %
  Saturated fatty acids 9.932 g50 %
    Butanoic acid 0.352 g
    Decanoic acid 0.388 g
    Dodecanoic acid 0.443 g
    Hexadecanoic acid 4.317 g
    Hexanoic acid 0.270 g
    Octadecanoic acid 1.643 g
    Octanoic acid 0.168 g
    Tetradecanoic acid 1.373 g
  Monounsaturated fatty acids 4.435 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.030 g
    Hexadecenoic acid 0.305 g
    Octadecenoic acid 3.998 g
  Polyunsaturated fatty acids 1.430 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.035 g
    Octadecadienoic acid 1.252 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.105 g

Sterols
NutrientAmount DV
Cholesterol 65.00 mg22 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 172.65 g

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Pasta with cream sauce and poultry, home recipe contains 390 calories per 250 g serving. This serving contains 18 g of fat, 16 g of protein and 41 g of carbohydrate. The latter is 1.6 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Pasta with cream sauce and poultry, home recipe contains 9.9 g of saturated fat and 65 mg of cholesterol per serving. 250 g of Pasta with cream sauce and poultry, home recipe contains 160.00 mcg vitamin A, 0.2 mg vitamin C, 0.50 mcg vitamin D as well as 1.93 mg of iron, 80.00 mg of calcium, 160 mg of potassium. Pasta with cream sauce and poultry, home recipe belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta with cream sauce and poultry, home recipe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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