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Pasta with cream sauce and meat, home recipe

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Nutrition Facts
Portion Size250 g
Amount Per Portion410
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 11g 55 %
Cholesterol 65mg 22 %
Sodium 638mg 28 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 2.3g 8 %
   Sugar 1.6g
Protein 16g 32 %
Vitamin D 0.5mcg 2 %
Calcium 80mg 6 %
Iron 2.3mg 13 %
Potassium 163mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta with cream sauce and meat, home recipe nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 157.50 mcg18 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 27.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 10.00 mcg
  Lycopene 0.00 mcg
  Retinol 155.00 mcg
Thiamin [Vitamin B1]0.372 mg31 %
Riboflavin [Vitamin B2]0.290 mg22 %
Niacin [Vitamin B3]3.357 mg21 %
Vitamin B6 0.160 mg9 %
Vitamin B12 [Cobalamin]0.72 mcg30 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]157.50 mcg39 %
  Folate, food 12.50 mcg
  Folic acid 85.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.50 mcg2 %
Vitamin E (alpha-tocopherol) 0.47 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.47 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Choline 32.8 mg6 %

Minerals
NutrientAmount DV
Calcium 80.00 mg6 %
Copper 0.16 mg18 %
Iron 2.27 mg13 %
Magnesium 32.50 mg8 %
Phosphorus 167.50 mg13 %
Potassium 162.50 mg3 %
Selenium 41.75 mcg76 %
Sodium 637.50 mg28 %
Zinc 2.35 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.60 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.45 g15 %
  Fiber 2.25 g8 %
  Sugars 1.60 g
  Net carbs 39.2 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 19.800 g25 %
  Saturated fatty acids 10.992 g55 %
    Butanoic acid 0.352 g
    Decanoic acid 0.385 g
    Dodecanoic acid 0.445 g
    Hexadecanoic acid 4.855 g
    Hexanoic acid 0.270 g
    Octadecanoic acid 1.995 g
    Octanoic acid 0.168 g
    Tetradecanoic acid 1.470 g
  Monounsaturated fatty acids 5.577 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.037 g
    Hexadecenoic acid 0.383 g
    Octadecenoic acid 4.973 g
  Polyunsaturated fatty acids 1.160 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.030 g
    Octadecadienoic acid 1.000 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.098 g

Sterols
NutrientAmount DV
Cholesterol 65.00 mg22 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 170.78 g

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Pasta with cream sauce and meat, home recipe contains 410 calories per 250 g serving. This serving contains 20 g of fat, 16 g of protein and 41 g of carbohydrate. The latter is 1.6 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Pasta with cream sauce and meat, home recipe contains 11 g of saturated fat and 65 mg of cholesterol per serving. 250 g of Pasta with cream sauce and meat, home recipe contains 157.50 mcg vitamin A, 0.2 mg vitamin C, 0.50 mcg vitamin D as well as 2.27 mg of iron, 80.00 mg of calcium, 163 mg of potassium. Pasta with cream sauce and meat, home recipe belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta with cream sauce and meat, home recipe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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